PROGRAM EFFECTS OF STRENGTH EXERCISE IN THE BALANCE AND PROPRIOCEPTION IN ELDERLY

The study evaluated the acute and chronic effects of strength training on the balance and proprioception of lower limbs (MI) in the elderly. Eleven volunteers participated and performed 12 weeks of training. An increase in strength was observed in all tests (p

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Bibliographische Detailangaben
Veröffentlicht in:	Revista brasileira de prescrição e fisiologia do exercício 2021-11, Vol.15 (95), p.96-104
Hauptverfasser:	Souza, Perciliany Ma, Diniz, Luíza Araújo, Souza, Miriam De Cássia, Mota, Bruna Eugênia Ferreira, Souza, André Luiz Lacerda, Souza, Gabriela Guerra Leal, Pinto, Kelerson Mauro De Castro
Format:	Artikel
Sprache:	por
Schlagworte:	elderly lower member proprioception training
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Beschreibung
Zusammenfassung:	The study evaluated the acute and chronic effects of strength training on the balance and proprioception of lower limbs (MI) in the elderly. Eleven volunteers participated and performed 12 weeks of training. An increase in strength was observed in all tests (p
ISSN:	1981-9900 1981-9900