Physiology of Exercise and Its Importance During COVID-19 Pandemic

Physiology of Exercise and Its Importance During COVID-19 Pandemic

Physical activity is important in the prevention and treatment of Coronavirus disease-2019 (COVID-19). There is a strong relationship between increased physical activity and improved general health during COVID-19 pandemic. Moderate aerobic exercises may be more beneficial than the exhausting exerci...

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Veröffentlicht in:Bagcilar Medical Bulletin 2022-06, Vol.7 (2), p.85-89
Hauptverfasser: Kılıç, Aysu, Erkalp, Kerem, Darıyerli, Nuran
Format: Artikel
Sprache:eng
Schlagworte:
aerobic exercise
Aerobics
Biosynthesis
Blood pressure
COVID-19
covid-19 pandemic
Cytokines
Disease
Exercise
health
Hypertension
Immune system
Infections
Inflammation
Long COVID
Mitochondria
Musculoskeletal system
Neutrophils
Pandemics
Physical fitness
physiology
Pneumonia
Proteins
Quarantine
Severe acute respiratory syndrome coronavirus 2
Tumor necrosis factor-TNF
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Beschreibung
Zusammenfassung:Physical activity is important in the prevention and treatment of Coronavirus disease-2019 (COVID-19). There is a strong relationship between increased physical activity and improved general health during COVID-19 pandemic. Moderate aerobic exercises may be more beneficial than the exhausting exercises due to the post-COVID-19 syndromes or long-COVID. Regular program of aerobic exercise for 20-60 minutes in the form of cycling or walking with an intensity of moderate in repeated 2-3 sessions/week could safely enhance immune functions. The aim of this review is to highlight the recommendation to support exercise activities in the post COVID-19 period.
ISSN:2547-9431
2547-9431
DOI:10.4274/BMB.galenos.2022.2022-03-027