The Effect of Three Resistance Training Methods on Bone Morphogenetic Protein 2 and Lipid Profile in Obese Men

Background & objectives: Recent evidence suggests that bone morphogenetic proteins (BMPs) are involved in regulating of adipose tissue. This study aimed to evaluate the effect of three resistance training methods on bone morphogenetic protein 2 and lipid profile in obese men. Methods: In a semi-experimental trial, 44 obese men (23-32 years) were selected and randomly divided into four groups, including control, interval resistance training, traditional resistance training and circuit resistance training. Interval, traditional and circuit resistance training performed with an intensity of 50% of maximum repetition and active rest, 3-time sessions per week for 12 weeks. Serum BMP-2 levels were measured using an ELISA kit. Data were analyzed using paired t-test, one-way analysis of variance and Tukey post hoc test at the p