Sauna in patients with hypertension

Sauna in patients with hypertension

Saunas are very popular around the world, especially in some specific regions like Finland. Sitting in a temperature of 45-110°C with intervals often including cold baths influence our bodies in different aspects. Apart from being an addition to asthma or depression treatment, it works well as preve...

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Veröffentlicht in:Journal of education, health and sport health and sport, 2019-08, Vol.9 (8)
Hauptverfasser: Mateusz Maciej Pawlicki, Bartłomiej Pawlicki, Anna Małgorzata Łopuszyńska, Zofia Misztal, Magdalena Kozioł, Karol Lorenc
Format: Artikel
Sprache:eng
Schlagworte:
blood pressure
hypertension
sauna
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Zusammenfassung:Saunas are very popular around the world, especially in some specific regions like Finland. Sitting in a temperature of 45-110°C with intervals often including cold baths influence our bodies in different aspects. Apart from being an addition to asthma or depression treatment, it works well as prevention of heart diseases and hypertension. Sauna is also believed to be able to reduce increased blood pressure values. Because of its safety it can be easily prescribed for all patients without few contraindications.
ISSN:2391-8306