The maximum flywheel load for assessing flywheel performance: validation and reproducibility in the squat exercise

This workstudiedthe conceptof the maximum flywheel load (MFL) as a measure of maximum dynamic performance in the flywheel half-squat exercise. Twenty physically active participants were recruited for the study. The MFL load was calculated using anexponential mean concentric angular acceleration-mome...

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Veröffentlicht in:	Retos (Madrid) 2025 (62), p.910-917
Hauptverfasser:	Floría, Pablo, Sánchez-Sixto, A, Pozzo, Marco, Muñoz López, Alejandro, Marmol, Diego
Format:	Artikel
Sprache:	eng
Schlagworte:	eccentric overload force fuerza nivel de fuerza perfil fuerza programación programming sobrecarga excéntrica strength strength level velocidad velocity profile
Online-Zugang:	Volltext
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