Change in balance ability in day time and the factors in healthy young people using a stabilometer

Maintaining posture and movement stabilities, that is, balance, is particularly important for safety in daily life along with performing exercises. The purpose of this study was to clarify the changes in static and dynamic balance abilities from 8:00 to 18:00 and investigate the factors of change in balance ability among healthy young people. The subjects were nine relatively active healthy university students. The static and dynamic balance abilities were measured by a body sway test while static standing and the Cross Test, in which the center of gravity was voluntarily moved to the maximum in the front, back, left, and right directions, respectively. No change with time was observed in the static balance index. However, the maximum amplitude in the anteroposterior direction, an index of dynamic balance, significantly increased with time (8:00 vs 18:00, p