Stress Sync: An AI Based Application for Stress Management and Academic Prioritization to Enhance Performance in Oman

College students experience high levels of stress from academic demands and personal pressures. In this paper, “Stress Sync” is proposed as a user-friendly framework for a stress management system tailored especially for college students with the inclusion of an academic task priority list management system. Such a system will help students manage their academic workload while also keeping an eye on their stress levels. Students can receive real-time data on their stress scores which are calculated using data from relevant stress factors, helping them understand on taking proactive and knowledgeable ways of dealing with their academic stress, and look after their mental well-being. Stress Sync offers personalized stress management strategies, uniquely tailored to each student's needs. A strong community virtual network is also part of the framework, which emphasizes providing students with the necessary resources to look after their mental health. The aim of this framework is to encourage students in Oman to navigate their academic challenges in life while also prioritizing their mental well- being.