目视——太极拳的精气神
学太极拳讲究练精气神，精气神源于练拳的目视方法。目视，在太极拳锻炼时出现的频率极高，它既有种类之分，又有表情达意之别，更有配合太极功夫动作实现强健身体的养生机理。在练拳中讲精神意识，又讲气势。
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| Veröffentlicht in: | 中华武术 2014 (7), p.40-41 |
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| container_title | 中华武术 |
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| creator | 张绍义 |
| description | 学太极拳讲究练精气神，精气神源于练拳的目视方法。目视，在太极拳锻炼时出现的频率极高，它既有种类之分，又有表情达意之别，更有配合太极功夫动作实现强健身体的养生机理。在练拳中讲精神意识，又讲气势。 |
| format | Magazinearticle |
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| fulltext | fulltext |
| identifier | ISSN: 1000-3525 |
| ispartof | 中华武术, 2014 (7), p.40-41 |
| issn | 1000-3525 |
| language | chi |
| recordid | cdi_chongqing_primary_662600879 |
| source | Alma/SFX Local Collection |
| subjects | 动作 太极拳锻炼 精气神 精神意识 练拳 表情达意 身体 |
| title | 目视——太极拳的精气神 |
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