POST AKTİVASYON POTANSİYEL (PAP) VE STATİK GERME MODELİ ISINMALARININ SIÇRAMA PERFORMANSINA ETKİSİ

The purpose of this study was to investigate the effect of different warm-up protocols (post activation potential model warm-up (PAP) and static stretching model warm-up) on jumping performance in male athletes. Forty-five male athletes (Age: 22.22±1.83 yrs; Height: 175.97±5.93 cm; Weight: 76.98±11....

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Veröffentlicht in:Sportif bakış spor ve eğitim bilimleri dergisi 2017, Vol.4 (2), p.56-68
Hauptverfasser: Harmancı, Halit, Karavelioğlu, Mihri Barış, Ersoy, Adnan, Yüksel, Oğuzhan, Erzeybek, Mustafa Sait, Başkaya, Gizem
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container_end_page 68
container_issue 2
container_start_page 56
container_title Sportif bakış spor ve eğitim bilimleri dergisi
container_volume 4
creator Harmancı, Halit
Karavelioğlu, Mihri Barış
Ersoy, Adnan
Yüksel, Oğuzhan
Erzeybek, Mustafa Sait
Başkaya, Gizem
description The purpose of this study was to investigate the effect of different warm-up protocols (post activation potential model warm-up (PAP) and static stretching model warm-up) on jumping performance in male athletes. Forty-five male athletes (Age: 22.22±1.83 yrs; Height: 175.97±5.93 cm; Weight: 76.98±11.42 kg) volunteered to participate in this investigation. The athletes who participated in this study were randomly divided into three groups; Post activation potential group (PAPG) (n=14), static stretching group (SG) (n=14) and control group (CG) (n=17). Initial measurement values of jumping test for all athletes was made followed by 5 minutes passive rest after 5 minutes warm-up at 8 km/h on a treadmill. The second measurements of the athletes were performed 48 hours after the first measurements. In analyzing the data, a two-way repeated measure analysis of variance (ANOVA) was conducted. The results indicated that significant group x time interactions were observed for jumping test scores in the athletes subjected to different warm-up protocols. As a result; post activation potential warm-up method leads to an acute increase in squat jump and 10 reps repetitive vertical jumping height (p
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Forty-five male athletes (Age: 22.22±1.83 yrs; Height: 175.97±5.93 cm; Weight: 76.98±11.42 kg) volunteered to participate in this investigation. The athletes who participated in this study were randomly divided into three groups; Post activation potential group (PAPG) (n=14), static stretching group (SG) (n=14) and control group (CG) (n=17). Initial measurement values of jumping test for all athletes was made followed by 5 minutes passive rest after 5 minutes warm-up at 8 km/h on a treadmill. The second measurements of the athletes were performed 48 hours after the first measurements. In analyzing the data, a two-way repeated measure analysis of variance (ANOVA) was conducted. The results indicated that significant group x time interactions were observed for jumping test scores in the athletes subjected to different warm-up protocols. 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subjects Sports Studies
title POST AKTİVASYON POTANSİYEL (PAP) VE STATİK GERME MODELİ ISINMALARININ SIÇRAMA PERFORMANSINA ETKİSİ
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