Sharp sectional curvature bounds and a new proof of The Spectral Theorem

We algebraically compute all possible sectional curvature values for canonical algebraic curvature tensors, and use this result to give a method for constructing general sectional curvature bounds. We use a well-known method to geometrically realize these results to produce a hypersurface with prescribed sectional curvatures at a point. By extending our methods, we give a relatively short proof of the Spectral Theorem for self-adjoint operators on a finite dimensional real vector space.