Rowing faster

Inhaltsangabe: “… Connolly -- Building strength / Ed McNeely -- Designing your training plan / Ed McNeely -- Rowing biomechanics / Margaret McBride -- Rigging / Volker Nolte -- Bladework / Mike Spracklen -- The catch / Brian Richardson -- Leg drive / Richard Tonks -- Recovery / Volker Nolte -- Inside the rower's mind / Volker Lippens -- Ergometer technique / Larry Gluckman -- Technology for technique improvement / Valery Kleshnev -- Selecting athletes and crews / Thor Nilsen -- Setting race plans and tactics / Mike Teti and Volker Nolte -- Relaxing and focusing on race day / James Joy -- Coxing / Lesley Thompson-Willie. …”
Table of contents
Inhaltsverzeichnis