Resilience the science of mastering life's greatest challenges
Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key q...
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| Format: | E-Book |
| Sprache: | English |
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Cambridge, United Kingdom New York, NY
Cambridge University Press
2023
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| Ausgabe: | Third edition. |
| Online-Zugang: | Volltext |
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| 100 | 1 | |a Southwick, Steven M. | |
| 245 | 1 | 0 | |a Resilience |b the science of mastering life's greatest challenges |c Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro |
| 250 | |a Third edition. | ||
| 264 | 1 | |a Cambridge, United Kingdom |a New York, NY |b Cambridge University Press |c 2023 | |
| 300 | |a 1 Online-Ressource (xi, 269 Seiten) | ||
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| 520 | |a Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity. | ||
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| spelling | Southwick, Steven M. Resilience the science of mastering life's greatest challenges Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro Third edition. Cambridge, United Kingdom New York, NY Cambridge University Press 2023 1 Online-Ressource (xi, 269 Seiten) txt c cr Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity. Charney, Dennis S. DePierro, Jonathan M. Erscheint auch als Druck-Ausgabe 9781009299749 TUM01 ZDB-20-CTM TUM_PDA_CTM https://doi.org/10.1017/9781009299725 Volltext |
| spellingShingle | Southwick, Steven M. Resilience the science of mastering life's greatest challenges |
| title | Resilience the science of mastering life's greatest challenges |
| title_auth | Resilience the science of mastering life's greatest challenges |
| title_exact_search | Resilience the science of mastering life's greatest challenges |
| title_full | Resilience the science of mastering life's greatest challenges Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro |
| title_fullStr | Resilience the science of mastering life's greatest challenges Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro |
| title_full_unstemmed | Resilience the science of mastering life's greatest challenges Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro |
| title_short | Resilience |
| title_sort | resilience the science of mastering life s greatest challenges |
| title_sub | the science of mastering life's greatest challenges |
| url | https://doi.org/10.1017/9781009299725 |
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