Teaching power yoga for sports
Why athletes need power yoga for sports -- Anatomy, alignment, and assessment -- Mindfulness tools -- Maximize your yoga practice -- Standing poses -- Seated poses -- Floor poses and inversions -- Sport-specific sequences -- Ready-to-use yoga sequences -- Restorative sequences
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| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Champaign, IL
Human Kinetics
[2019]
|
| Schlagworte: | |
| Online-Zugang: | DE-706 URL des Erstveröffentlichers |
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| id | DE-604.BV049583211 |
| illustrated | Illustrated |
| indexdate | 2024-12-24T10:09:42Z |
| institution | BVB |
| isbn | 9781718225664 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-034928099 |
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| physical | 1 Online-Ressource (xviii, 325 Seiten) Illustrationen |
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| publishDate | 2019 |
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| publisher | Human Kinetics |
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| spelling | Lawrence, Gwen Verfasser aut Teaching power yoga for sports Gwen Lawrence Champaign, IL Human Kinetics [2019] 1 Online-Ressource (xviii, 325 Seiten) Illustrationen txt rdacontent c rdamedia cr rdacarrier Why athletes need power yoga for sports -- Anatomy, alignment, and assessment -- Mindfulness tools -- Maximize your yoga practice -- Standing poses -- Seated poses -- Floor poses and inversions -- Sport-specific sequences -- Ready-to-use yoga sequences -- Restorative sequences Hatha yoga Athletes / Training of Erscheint auch als Druck-Ausgabe 978-1-4925-6306-8 https://doi.org/10.5040/9781718225664 Verlag URL des Erstveröffentlichers Volltext |
| spellingShingle | Lawrence, Gwen Teaching power yoga for sports |
| title | Teaching power yoga for sports |
| title_auth | Teaching power yoga for sports |
| title_exact_search | Teaching power yoga for sports |
| title_full | Teaching power yoga for sports Gwen Lawrence |
| title_fullStr | Teaching power yoga for sports Gwen Lawrence |
| title_full_unstemmed | Teaching power yoga for sports Gwen Lawrence |
| title_short | Teaching power yoga for sports |
| title_sort | teaching power yoga for sports |
| url | https://doi.org/10.5040/9781718225664 |
| work_keys_str_mv | AT lawrencegwen teachingpoweryogaforsports |