Training and conditioning for MMA programming of champions
"A comprehensive manual regarding all training-related aspects of the sport of mixed martial arts, including training programs used with top MMA athletes. Famous, elite MMA athletes will be shown doing the exercises, etc. in the book. This book is intended for MMA athletes (both male and female...
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Format: | Buch |
Sprache: | English Spanish |
Veröffentlicht: |
Champagin, IL
Human Kinetics
2023
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