Contact yoga the seven points of connection & relationship ; deepen your bond with family, friends & lovers
In Contact Yoga, Tara Guber presents the inspiring vision and philosophy of yoga created to inform and enhance your relationships with friends, lovers, and yoga partners. Grounded in traditional yoga postures, the Contact Yoga method explores that mysterious and dynamic edge where two people connect...
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| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
San Rafael, California
Mandala Publishing
© 2012
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Inhaltsangabe:
- The seven points of contact
- Points, postures & practice
- Points in practice
- General guidelines for approaching contact
- Creating a sacred space
- The first point of contact: trust
- The second point of contact: passion
- The third point of contact: commitment
- The fourth point of contact: love
- The fifth point of contact: communication
- The sixth point of contact: vision
- The seventh point of contact: union