False bodies, true selves moving beyond appearance-focused identity struggles and returning to the true-self

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Bibliographische Detailangaben
1. Verfasser: Schnackenberg, Nicole (VerfasserIn)
Format: Buch
Sprache:English
Veröffentlicht: London Karnac Books 2016
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Inhaltsangabe:
  • PART I: MIRRORS AND MYTHS
  • CHAPTER ONE Mirrors and misplaced identities
  • CHAPTER TWO Embodiment and perceived ugliness
  • CHAPTER THREE Disturbed selves, disturbing eating
  • CHAPTER FOUR Altered appearances, questioned identities
  • CHAPTER FIVE Gender, sexuality, and the pursuit of authenticity
  • CHAPTER SIX Skin: a canvas for self-expression
  • CHAPTER SEVEN Shadows of childhood
  • CHAPTER EIGHT Embraced emotions
  • CHAPTER NINE Interlude: processes of sight and perception
  • PART II: SPIRITUAL ASPECTS OF PSYCHOLOGICAL DISTRESS
  • CHAPTER TEN A mindful return to the body
  • CHAPTER ELEVEN Wholeness through an embrace of the darkness
  • CHAPTER TWELVE From false selves to true selves: retuning home
  • PART III: APPENDICES
  • I: Taking action
  • II: Supporting and overcoming as a family
  • III: Mindfulness and body awareness practices for appearance struggles
  • IV: Avenues of support and further reading