Bagua daoyin a unique branch of daoist learning, a secret skill of the palace
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| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
London
Jessica Kingsley Publishers
2008
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| Schlagworte: | |
| Online-Zugang: | DE-1046 DE-1047 Volltext |
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| Beschreibung: | FRONT COVER; BAGUA DAOYIN; A UNIQUE BRANCH OF DAOIST LEARNING; CONTENTS; FOREWORD -- AN INTRODUCTION TO HE JINGHAN AND BAGUA QUAN; TRANSLATOR'S INTRODUCTION; INTRODUCTION The Treasure that Belongs to You; CHAPTER 1 Bagua, Bagua Quan and Bagua Daoyin; CHAPTER 2 Bagua Daoyin, the Guiding Principle of Bagua; CHAPTER 3 Interview with Master He Jinghan; CHAPTER 4 Paying for life with life -- the master's apprentice years; CHAPTER 5 Understanding Intuitively; CHAPTER 6 Things you Ought to Be Aware of when Exercising Bagua Daoyin emphasizes the perception and training of muscles (jin), bones (gu) and skin (pi), and combines elements of fitness, martial arts and medical science in order to promote harmony and balance in the body and mind. Master He, a fifth generation practitioner of the BaguaQuan line, sets out a programme of study underpinned by theory. He explains the development of Bagua Daoyin from a refinement of Daoist studies into a method of training the body and mind in which every external movement is echoed in the inner tissue of the body. Bagua Daoyin opens up the joints of the body and relaxes |
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| Beschreibung: | 1 Online-Ressource (159 pages) |
| ISBN: | 1281782483 1846428203 9781281782489 9781846428203 9781848190092 |