Mindful Motherhood Practical Tools for Staying Sane During Pregnancy and Your Child's First Year

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1. Verfasser: Vieten, Cassandra (VerfasserIn)
Format: Elektronisch E-Book
Sprache:English
Veröffentlicht: Oakland New Harbinger Publications 2009
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Datensatz im Suchindex

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contents In Mindful Motherhood, a psychologist specializing in mood disorders who is also a mother herself presents a mindfulness training program developed at the California Pacific Medical Center Research Institute. Clinical studies showed that this program was effective in helping new mothers parent their children and manage changes in mood, stress levels, and behavior
Section 1; MindfulMotherhoodBasics; introduction: riding the waves of motherhood; foreword; acknowledgements; 1; mindful motherhood:you can do it; 2; mindful awareness of breathing; 3; the ever-changing riverof experience; 4; mindful motherhoodyoga series; 5; the three elementsof experience; 6; the observing self; 7; the balloon in the breadbox; 8; the train of thought; Section 2; The Qualities ofMindfulMotherhood; 9; how is mindfulness different?; 10; acceptance: meeting motherhood as it is; 11; the ocean of mindful awareness; 12; nonstriving; 13; the curious mom; 14
ctrlnum (OCoLC)775872959
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dewey-hundreds 100 - Philosophy & psychology
dewey-ones 155 - Differential & developmental psychology
dewey-raw 155.6/463
dewey-search 155.6/463
dewey-sort 3155.6 3463
dewey-tens 150 - Psychology
discipline Psychologie
format Electronic
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Mindful Motherhood Practical Tools for Staying Sane During Pregnancy and Your Child's First Year
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In Mindful Motherhood, a psychologist specializing in mood disorders who is also a mother herself presents a mindfulness training program developed at the California Pacific Medical Center Research Institute. Clinical studies showed that this program was effective in helping new mothers parent their children and manage changes in mood, stress levels, and behavior
Section 1; MindfulMotherhoodBasics; introduction: riding the waves of motherhood; foreword; acknowledgements; 1; mindful motherhood:you can do it; 2; mindful awareness of breathing; 3; the ever-changing riverof experience; 4; mindful motherhoodyoga series; 5; the three elementsof experience; 6; the observing self; 7; the balloon in the breadbox; 8; the train of thought; Section 2; The Qualities ofMindfulMotherhood; 9; how is mindfulness different?; 10; acceptance: meeting motherhood as it is; 11; the ocean of mindful awareness; 12; nonstriving; 13; the curious mom; 14
FAMILY & RELATIONSHIPS / Parenting / Motherhood bisacsh
HEALTH & FITNESS / Pregnancy & Childbirth bisacsh
Motherhood fast
Motherhood
Boorstein, Sylvia Sonstige oth
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=433496 Aggregator Volltext
spellingShingle Vieten, Cassandra
Mindful Motherhood Practical Tools for Staying Sane During Pregnancy and Your Child's First Year
In Mindful Motherhood, a psychologist specializing in mood disorders who is also a mother herself presents a mindfulness training program developed at the California Pacific Medical Center Research Institute. Clinical studies showed that this program was effective in helping new mothers parent their children and manage changes in mood, stress levels, and behavior
Section 1; MindfulMotherhoodBasics; introduction: riding the waves of motherhood; foreword; acknowledgements; 1; mindful motherhood:you can do it; 2; mindful awareness of breathing; 3; the ever-changing riverof experience; 4; mindful motherhoodyoga series; 5; the three elementsof experience; 6; the observing self; 7; the balloon in the breadbox; 8; the train of thought; Section 2; The Qualities ofMindfulMotherhood; 9; how is mindfulness different?; 10; acceptance: meeting motherhood as it is; 11; the ocean of mindful awareness; 12; nonstriving; 13; the curious mom; 14
FAMILY & RELATIONSHIPS / Parenting / Motherhood bisacsh
HEALTH & FITNESS / Pregnancy & Childbirth bisacsh
Motherhood fast
Motherhood
title Mindful Motherhood Practical Tools for Staying Sane During Pregnancy and Your Child's First Year
title_auth Mindful Motherhood Practical Tools for Staying Sane During Pregnancy and Your Child's First Year
title_exact_search Mindful Motherhood Practical Tools for Staying Sane During Pregnancy and Your Child's First Year
title_full Mindful Motherhood Practical Tools for Staying Sane During Pregnancy and Your Child's First Year
title_fullStr Mindful Motherhood Practical Tools for Staying Sane During Pregnancy and Your Child's First Year
title_full_unstemmed Mindful Motherhood Practical Tools for Staying Sane During Pregnancy and Your Child's First Year
title_short Mindful Motherhood
title_sort mindful motherhood practical tools for staying sane during pregnancy and your child s first year
title_sub Practical Tools for Staying Sane During Pregnancy and Your Child's First Year
topic FAMILY & RELATIONSHIPS / Parenting / Motherhood bisacsh
HEALTH & FITNESS / Pregnancy & Childbirth bisacsh
Motherhood fast
Motherhood
topic_facet FAMILY & RELATIONSHIPS / Parenting / Motherhood
HEALTH & FITNESS / Pregnancy & Childbirth
Motherhood
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