Physiological aspects of sport training and performance
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| 1. Verfasser: | |
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| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Champaign, Ill.
Human Kinetics
2002
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| Online-Zugang: | Inhaltsverzeichnis Klappentext |
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| 100 | 1 | |a Hoffman, Jay |e Verfasser |4 aut | |
| 245 | 1 | 0 | |a Physiological aspects of sport training and performance |c Jay Hoffman |
| 264 | 1 | |a Champaign, Ill. |b Human Kinetics |c 2002 | |
| 300 | |a vii, 343 p. |b ill. : 29 cm | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 500 | |a Includes bibliographical references and index | ||
| 650 | 7 | |a Aspect physiologique |2 rasuqam | |
| 650 | 7 | |a Effet physiologique |2 rasuqam | |
| 650 | 7 | |a Endocrinologia |2 larpcal | |
| 650 | 4 | |a Exercice - Aspect physiologique | |
| 650 | 7 | |a Exercice physique |2 rasuqam | |
| 650 | 7 | |a Fisiologia do exercício |2 larpcal | |
| 650 | 7 | |a Fysiologie |2 gtt | |
| 650 | 7 | |a Lichamelijke inspanning |2 gtt | |
| 650 | 7 | |a Metabolismo |2 larpcal | |
| 650 | 7 | |a Nutrição |2 larpcal | |
| 650 | 7 | |a Sport |2 rasuqam | |
| 650 | 7 | |a Sportgeneeskunde |2 gtt | |
| 650 | 4 | |a Sports - Aspect physiologique | |
| 650 | 7 | |a Sporttraining |2 gtt | |
| 650 | 4 | |a Éducation physique - Aspect physiologique | |
| 650 | 7 | |a Éducation physique |2 rasuqam | |
| 650 | 4 | |a Exercise |x Physiological aspects | |
| 650 | 4 | |a Exercise |x physiology | |
| 650 | 4 | |a Physical Education and Training | |
| 650 | 4 | |a Physical education and training |x Physiological aspects | |
| 650 | 4 | |a Sports |x Physiological aspects | |
| 650 | 4 | |a Sports |x physiology | |
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Datensatz im Suchindex
| _version_ | 1819647839771295744 |
|---|---|
| adam_text | CONTENTS
Introduction
vii
PARTI
PART
II
PHYSIOLOGICAL
ADAPTATIONS
TO
EXERCISE
Chapter
1
Neuromuscular System and Exercise
Chapter
2
Endocrine System and Exercise
Chapter
3
Metabolic
System and Exercise
Chapter
4
Cardiovascular
System and Exercise
Chapter
5
Immunological System and Exercise
1
3
15
27
39
57
EXERCISE
TRAINING PRINCIPLES AND
PRESCRIPTIONS
69
Chapter
6
Principles of Training
71
Chapter
7
Resistance Training
77
Chapter
8
Anaerobic Conditioning and the Development of Speed and Agility
93
Chapter
9
Endurance Training
109
Chapter
10
Concurrent Training
121
Chapter
11
Periodization
131
VI
PHYSIOLOGICAL ASPECTS OF SPORT TRAINING AND PERFORMANCE
Chapter
12
Plyometrics
Chapter
13
Warm-Up and Flexibility
Chapter
14
Athletic Performance Testing
PART III NUTRITION, FLUID REGULATION, AND ERGOGENIC AIDS
Chapter
15
Sports Nutrition
Chapter
16 Hydration
Chapter
17
Ergogenic Aids
PART IV ENVIRONMENTAL FACTORS
Chapter
18
Exercise in the Heat
Chapter
19
Exercise in the Cold
Chapter
20
Exercise at Altitude
PART V MEDICAL AND HEALTH CONDITIONS
Chapter
21
Overtraining
Chapter
22
Diabetes Mellitus
Chapter
23
Exercise-Induced Asthma
References
Index
About the Author
143
155
169
185
187
201
211
225
227
237
247
259
261
273
283
291
329
343
Physiological Aspects
of Sport Training
This new, in-depth sport physiology reference provides a strong introduction
to the physiological principles underlying sport training and performance. Plus,
it delivers the best guidance available on applying the principles to athletes
who are training to improve sport performance.
Physiological Aspects of Sport Training and Performance is an excellent
resource for students and professionals in sports medicine and sport physiology.
The book thoroughly explores the practical and applied aspects of exercise
prescription and includes specific advice on the conditioning and performance
of athletes. Physiological Aspects of Sport Training and Performance also
explains how various components of sport and performance are measured.
Dr. Jay Hoffman has worked extensively with athletes and coaches throughout
his professional career. Focusing on training factors and how various conditions
and situations affect sport performance, he provides an in-depth review of all
physiological components of an athlete s training program.
Physiological Aspects of Sport Training and Performance covers a broad range
of topics:
Physiological adaptations to exercise
Exercise training principles and prescription
Nutrition, fluid regulation, and ergogenic aids
Environmental factors
Medical and health conditions
The information is presented in an attractive, reader-friendly format that
makes learning easy. Key terms appear in bold print; chapters are packed with
supporting figures; and numerous tables bring life to standardized performance
data and specific athletic profiles, such as strength measures for collegiate
football players.
Physiological Aspects of Sport Training and Performance will quickly become
your primary reference book. It provides all the answers you need to successfully
prescribe exercise for a wide variety of athletes.
|
| any_adam_object | 1 |
| author | Hoffman, Jay |
| author_facet | Hoffman, Jay |
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| author_sort | Hoffman, Jay |
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| dewey-full | 612/.044 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 612 - Human physiology |
| dewey-raw | 612/.044 |
| dewey-search | 612/.044 |
| dewey-sort | 3612 244 |
| dewey-tens | 610 - Medicine and health |
| discipline | Sport Medizin |
| format | Book |
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| illustrated | Illustrated |
| indexdate | 2024-12-23T21:19:37Z |
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| isbn | 0736034242 9780736034241 |
| language | English |
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| publishDate | 2002 |
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| spellingShingle | Hoffman, Jay Physiological aspects of sport training and performance Aspect physiologique rasuqam Effet physiologique rasuqam Endocrinologia larpcal Exercice - Aspect physiologique Exercice physique rasuqam Fisiologia do exercício larpcal Fysiologie gtt Lichamelijke inspanning gtt Metabolismo larpcal Nutrição larpcal Sport rasuqam Sportgeneeskunde gtt Sports - Aspect physiologique Sporttraining gtt Éducation physique - Aspect physiologique Éducation physique rasuqam Exercise Physiological aspects Exercise physiology Physical Education and Training Physical education and training Physiological aspects Sports Physiological aspects Sports physiology Sportmedizin (DE-588)4056405-8 gnd Training (DE-588)4060595-4 gnd Leistungsphysiologie (DE-588)4123629-4 gnd Sportphysiologie (DE-588)4116573-1 gnd |
| subject_GND | (DE-588)4056405-8 (DE-588)4060595-4 (DE-588)4123629-4 (DE-588)4116573-1 |
| title | Physiological aspects of sport training and performance |
| title_auth | Physiological aspects of sport training and performance |
| title_exact_search | Physiological aspects of sport training and performance |
| title_full | Physiological aspects of sport training and performance Jay Hoffman |
| title_fullStr | Physiological aspects of sport training and performance Jay Hoffman |
| title_full_unstemmed | Physiological aspects of sport training and performance Jay Hoffman |
| title_short | Physiological aspects of sport training and performance |
| title_sort | physiological aspects of sport training and performance |
| topic | Aspect physiologique rasuqam Effet physiologique rasuqam Endocrinologia larpcal Exercice - Aspect physiologique Exercice physique rasuqam Fisiologia do exercício larpcal Fysiologie gtt Lichamelijke inspanning gtt Metabolismo larpcal Nutrição larpcal Sport rasuqam Sportgeneeskunde gtt Sports - Aspect physiologique Sporttraining gtt Éducation physique - Aspect physiologique Éducation physique rasuqam Exercise Physiological aspects Exercise physiology Physical Education and Training Physical education and training Physiological aspects Sports Physiological aspects Sports physiology Sportmedizin (DE-588)4056405-8 gnd Training (DE-588)4060595-4 gnd Leistungsphysiologie (DE-588)4123629-4 gnd Sportphysiologie (DE-588)4116573-1 gnd |
| topic_facet | Aspect physiologique Effet physiologique Endocrinologia Exercice - Aspect physiologique Exercice physique Fisiologia do exercício Fysiologie Lichamelijke inspanning Metabolismo Nutrição Sport Sportgeneeskunde Sports - Aspect physiologique Sporttraining Éducation physique - Aspect physiologique Éducation physique Exercise Physiological aspects Exercise physiology Physical Education and Training Physical education and training Physiological aspects Sports Physiological aspects Sports physiology Sportmedizin Training Leistungsphysiologie Sportphysiologie |
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