Richtig Carven offizielles Lehrbuch der österreichischen Skiinstruktoren
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | German |
| Veröffentlicht: |
Wien
EGOTH-Verl.
2008
[S.l.] Wallner |
| Ausgabe: | 1. Aufl. |
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
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| LEADER | 00000nam a2200000 c 4500 | ||
|---|---|---|---|
| 001 | BV023364313 | ||
| 003 | DE-604 | ||
| 005 | 20210707 | ||
| 007 | t| | ||
| 008 | 080626s2008 xx a||| |||| 00||| ger d | ||
| 015 | |a 08,N04,2424 |2 dnb | ||
| 016 | 7 | |a 987002945 |2 DE-101 | |
| 020 | |a 9783950119466 |9 978-3-9501194-6-6 | ||
| 020 | |a 9783902480552 |c Gb. : sfr 38.90 (freier Pr.), EUR 24.90, EUR 24.90 (AT) |9 978-3-902480-55-2 | ||
| 020 | |a 3902480556 |c Gb. : sfr 38.90 (freier Pr.), EUR 24.90, EUR 24.90 (AT) |9 3-902480-55-6 | ||
| 024 | 3 | |a 9783902480552 | |
| 035 | |a (OCoLC)263457687 | ||
| 035 | |a (DE-599)DNB987002945 | ||
| 040 | |a DE-604 |b ger |e rakddb | ||
| 041 | 0 | |a ger | |
| 049 | |a DE-91 |a DE-355 |a DE-20 | ||
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| 084 | |a SPO 292 |2 stub | ||
| 084 | |a SPO 291 |2 stub | ||
| 084 | |a 796 |2 sdnb | ||
| 100 | 1 | |a Wallner, Hermann |e Verfasser |0 (DE-588)123478189 |4 aut | |
| 245 | 1 | 0 | |a Richtig Carven |b offizielles Lehrbuch der österreichischen Skiinstruktoren |c Hermann Wallner |
| 246 | 1 | 3 | |a Skilauf perfekt |
| 250 | |a 1. Aufl. | ||
| 264 | 1 | |a Wien |b EGOTH-Verl. |c 2008 | |
| 264 | 1 | |a [S.l.] |b Wallner | |
| 300 | |a 240 S. |b Ill. | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 500 | |a Titel wird mit unterschiedlichen Titeln, Verlagen und ISBN angeboten | ||
| 500 | |a Erscheint: Februar 2008 | ||
| 650 | 0 | 7 | |a Carving-Ski |0 (DE-588)4434894-0 |2 gnd |9 rswk-swf |
| 650 | 0 | 7 | |a Skilauf |0 (DE-588)4077484-3 |2 gnd |9 rswk-swf |
| 655 | 7 | |0 (DE-588)4074111-4 |a Lehrmittel |2 gnd-content | |
| 689 | 0 | 0 | |a Carving-Ski |0 (DE-588)4434894-0 |D s |
| 689 | 0 | 1 | |a Skilauf |0 (DE-588)4077484-3 |D s |
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| 856 | 4 | 2 | |m Digitalisierung UB Regensburg |q application/pdf |u http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=016547702&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |3 Inhaltsverzeichnis |
| 943 | 1 | |a oai:aleph.bib-bvb.de:BVB01-016547702 | |
Datensatz im Suchindex
| DE-BY-TUM_call_number | 2502 SPO 291 2008 A 6406 |
|---|---|
| DE-BY-TUM_katkey | 1636667 |
| DE-BY-TUM_location | 25 |
| DE-BY-TUM_media_number | 040006839990 |
| DE-BY-UBR_call_number | 99/ZY 7342 W217 |
| DE-BY-UBR_katkey | 4355089 |
| DE-BY-UBR_location | 99 |
| DE-BY-UBR_media_number | 069035864757 069035864768 069035864779 |
| _version_ | 1822747964627484672 |
| adam_text | INHALTSVERZEICHNIS
Spaß auf zwei Brettern......................................................................................................................................................12
Carven ~ mehr Spaß an[m] Kurven..........................................„.....................................................____18
MODERNER SKIUNTERRICHT.___..............................................................................................................20
Methodische Tipps.............................................................................................................................................................22
Tipps zum Bewegungslernen.................................................................................................................................27
lernen durch Körperbewussrsein - die Innensicht der Bewegung......................30
Der Skiinstruktor.......................................................................................................................................................................34
Die Erwartungshaltung berücksichtigen.............___.....................................................34
Die Voraussetzungen beachten________________........................................36
Führungsverhalten.......................................................................................................................................38
Tipps zur Unterrichtsgestaltung............................................................................................................................40
Bewegung sehen - das Wesentliche erkennen.......................................__________46
Die Korrektur -
„Fela
sínt
erlaubtľ
............................._..............................................................46
Der Lernfortschritt stagniert!.............................„.................................................................................48
Planung und Organisation....................................................................................................................................„..48
Organisation bei Abfahrten..............................................................................................................51
Fis-Regeln......................................._______........................................................................................................................52
DER ÖSTERREICHISCHE SKILEHRWEG...............................................................................................53
Der rote Faden...................................._________....................................................................__54
Einführung - Gehen - Gleiten.................................................................................................57
Schuss
..................................................................................._____„______.................................................58
Pflug..........................................................................................................................................................................60
Kurven im Pflug.........................................................................................................___...........................-.62
Kanten....................................................................................................................____________..............64
Rutschen...............................................................................................................................................................
Ó5
Siockeinsatz.....„............................................................................................................................_..................65
Carven-G rundstufe..........................................................................................................................___64
Der österreichische Skilehrweg - Alternative Shortcarver.................................................69
Aufbau................_______.............................................................................................................................72
Warm up
.............„..........................................................................._„......................................................................72
Gleiten.......................................................................................................................................................................72
Kanten_____..........................___________......................................................................................73
Gleiten zum/vom Hang....................................................................................................................73
Bremsen.______...............___________.__...............__............................................................74
Carven____________________..................____________........__..........................74
Der österreichische Skilehrweg - Fortbildung................................................................-------75
Paralleles Skisfeuern - langer Radius.....................................................................-----76
Paralleles Skisteuern - kurzer Radius.....................................................................................78
Carven - langer Radius......................................................................................................................80
Carven - kurzer Radius..........................................................................................................................80
Koordinationsprogramm....................................................................................................................83
SPORTLICHER SKILAUF.............................................................................................................................................84
Technikprogramm.......................................................................................................................................84
Formationen_....................................................................................................................................................85
Buckelpiste............................................................................................................................................................86
Tiefschnee.....................................................................................................................—..............................89
RENNLAUF.................................................................................................................................................................................90
Riesentorlauf........................................................................................................................................................92
Slalom........................................................................................................................................................................95
Reglement ~ Skiausrüstung....................................................................-........................................99
Vielseitigkeitslauf...........................................................................................................................................100
Trends.................................................................................................................................................................................................102
Freeskiing - Adrenalin pur...............................................................................................................
Ю2
New
School Skiing
............................................_....................................................................................104
Freie Ferse und alpiner Skilauf...................................................................................................
10ό
BEWEGUNGSLEHRE .............................................................................................................................................108
Bewegung der Skier................................................................................................................................110
Wirkung der Skiform.................................................................................................................................112
Mechanismen_..........................„.................................................................................................................114
Carven____...................................................................................................................................................118
Belastungs & Entlastungsmechanismen_______......................_....................123
Kurvenlage.................................___________________..........................................125
Schrittstellung....................................................___.....______.......___...............................128
Kurvenwechsel...-...................................................__....._________________128
Schanzenwirkung................................................................................_____________129
Hocke beim Kurvenwechsel_____...................................................................................130
Vorseitbeugen........................................................................................__..........................................134
Druckaufbau............................................................_____..........................................____..............136
Phasen beim Kurvenfahren.........................................................._............................____138
Stockeinsatz..........................................................................________...........................................139
Vorlage - Rücklage____..................................._........___......................................................142
Knievorlage_____....................................................______.....................................................!43
Federn......................................................................................._______..............................................143
Nachrotieren-............................._.............__________..........._______..................146
Grundbegriffe Mechanik____________________...................................149
WERKZEUGE........................................................................................................................................................................155
Carverski.................................................._.....................................................................................................................................155
Skibauteile und Materialien..............................„...........................................................................158
Skibauweisen..................................................................................................................„...............................160
Skieigenschaften_________________.............................................................................161
Carvingplatten.........................................................................................................................................................................164
Skibindungen....................___............................................................................................................................................
lóó
Bindungseigenschaften.....................................................................................................................166
Bindungseinstellung................................................................................................................................167
Skischuhe........................................................................................................_...........................................................................168
Schuhbauweisen...........................................................................______________.......... 168
Schuhbestandfeile.....................................................................................................................................168
Schuheinsiellungen..................................................................................................................................170
Skistöcke..........................................................................................................................................................................................172
SKI FINISH................................................................................................................................................................................173
Der schnelle Ski.....................................................................................................................................................................173
Gufe Kanten für harte Pisten___________........................................................................................173
WINTER - SCHNEE - LAWINEN...............................................................................................................177
Ein Wintertraum...................................................................................................................................................................... 178
Der „typische Lawinen hang..................................................................................................................................181
Hangneigung__..........................................................................................______________181
Hangrichtung...................................................................................................................................................182
Geländeformen/Bodenbeschaffenheit........................................................................182
Lieblingselement Schnee....................................™......................__..............................„....................................184
Welche Schneearten gibt es?...................................................................................................184
Die Umwandlung der Schneekristalle....................................................................................................186
Die Schneedecke__............................________.......................................................................................189
Schichfaufbau_________________________..................................................189
Bewegungen___.............._____..........._______..............________........................189
Spannungen_______________........................._.............................___.............................189
„Hot Spots ____________________..........__.......................................„....................191
Lawinen - Tödliche Gefahr___________________________..............................192
Wetter und Lawinen________________________......._____....................................
Ì93
Wind Baumeister der Schneebretfer.______________________194
Temperatur______________________________......._________194
Planung von Abfahrten im freien Gelände_______________________198
Der Lawinenlagebericht________________________________198
Stop or Go________________________________________________
201
Stop or Go
- Entscheidungsstrategie___________________________203
Ausrüstung________________________________________________204
Oberleben bei einem Lawinenabgang__________________________208
Selbsthilfe___________________________________............____208
Kameradenhilfe______________________________________209
Notsignale__________________________________________212
Grundregeln für Freerider______________________________213
Einteilung der Skiabfahrfen____________________________________215
Lawinendiensre_____________________________________________216
informationen
zum Weiter____________________________.________216
Literatur______________________________________—____________217
SCHNEE VON GESTERN_______..............._....................................................................................„..219
Die Zeit zwischen den Weltkriegen-..............................................................________.......225
Nach dem Zweiten Weltkrieg_______..........................................................................._____229
Die fünfziger Jahre_____________........................................................................._______230
Die sechziger Jahre_______..________................„............._...............__________231
Die siebziger Jahre_____________..................._________........................................~........232
Die achtziger Jahre_____________................._____............................_________233
Die neunziger Jahre___________________...........................____________233
Die Skiwelt im Umbruch - Der Carver-Boom____....._______________234
Nach der Jahrtausendwende___............................................................____________236
Die Skilehrwaffeausbfldung.................__.........______________....._________237
Literatur.-.......................................................__________......................................................._______239
Museen mit skihistorischem Schwerpunkt.........................................................................___240
|
| any_adam_object | 1 |
| author | Wallner, Hermann |
| author_GND | (DE-588)123478189 |
| author_facet | Wallner, Hermann |
| author_role | aut |
| author_sort | Wallner, Hermann |
| author_variant | h w hw |
| building | Verbundindex |
| bvnumber | BV023364313 |
| classification_rvk | ZY 7342 |
| classification_tum | SPO 292 SPO 291 |
| ctrlnum | (OCoLC)263457687 (DE-599)DNB987002945 |
| discipline | Sport |
| edition | 1. Aufl. |
| format | Book |
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| genre | (DE-588)4074111-4 Lehrmittel gnd-content |
| genre_facet | Lehrmittel |
| id | DE-604.BV023364313 |
| illustrated | Illustrated |
| indexdate | 2024-12-23T21:03:47Z |
| institution | BVB |
| isbn | 9783950119466 9783902480552 3902480556 |
| language | German |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-016547702 |
| oclc_num | 263457687 |
| open_access_boolean | |
| owner | DE-91 DE-BY-TUM DE-355 DE-BY-UBR DE-20 |
| owner_facet | DE-91 DE-BY-TUM DE-355 DE-BY-UBR DE-20 |
| physical | 240 S. Ill. |
| publishDate | 2008 |
| publishDateSearch | 2008 |
| publishDateSort | 2008 |
| publisher | EGOTH-Verl. Wallner |
| record_format | marc |
| spellingShingle | Wallner, Hermann Richtig Carven offizielles Lehrbuch der österreichischen Skiinstruktoren Carving-Ski (DE-588)4434894-0 gnd Skilauf (DE-588)4077484-3 gnd |
| subject_GND | (DE-588)4434894-0 (DE-588)4077484-3 (DE-588)4074111-4 |
| title | Richtig Carven offizielles Lehrbuch der österreichischen Skiinstruktoren |
| title_alt | Skilauf perfekt |
| title_auth | Richtig Carven offizielles Lehrbuch der österreichischen Skiinstruktoren |
| title_exact_search | Richtig Carven offizielles Lehrbuch der österreichischen Skiinstruktoren |
| title_full | Richtig Carven offizielles Lehrbuch der österreichischen Skiinstruktoren Hermann Wallner |
| title_fullStr | Richtig Carven offizielles Lehrbuch der österreichischen Skiinstruktoren Hermann Wallner |
| title_full_unstemmed | Richtig Carven offizielles Lehrbuch der österreichischen Skiinstruktoren Hermann Wallner |
| title_short | Richtig Carven |
| title_sort | richtig carven offizielles lehrbuch der osterreichischen skiinstruktoren |
| title_sub | offizielles Lehrbuch der österreichischen Skiinstruktoren |
| topic | Carving-Ski (DE-588)4434894-0 gnd Skilauf (DE-588)4077484-3 gnd |
| topic_facet | Carving-Ski Skilauf Lehrmittel |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=016547702&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
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