The biochemical basis of sports performance
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| Format: | Buch |
| Sprache: | English |
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Oxford
Oxford Univ. Press
2004
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| Ausgabe: | 1. publ. |
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| Online-Zugang: | Publisher description Table of contents only Inhaltsverzeichnis |
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| 020 | |a 9780199269242 |9 978-0-19-926924-2 | ||
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| 100 | 1 | |a Maughan, Ron J. |d 1951- |e Verfasser |0 (DE-588)120488779 |4 aut | |
| 245 | 1 | 0 | |a The biochemical basis of sports performance |c Ron Maughan ; Michael Gleeson |
| 250 | |a 1. publ. | ||
| 264 | 1 | |a Oxford |b Oxford Univ. Press |c 2004 | |
| 300 | |a xi, 257 p. |b ill. |c 25 cm | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 500 | |a Includes bibliographical references and index | ||
| 650 | 4 | |a Biochimie | |
| 650 | 7 | |a Biochimie |2 rasuqam | |
| 650 | 4 | |a Exercice - Aspect physiologique | |
| 650 | 7 | |a Exercice physique |2 rasuqam | |
| 650 | 4 | |a Médecine du sport | |
| 650 | 7 | |a Médecine sportive |2 rasuqam | |
| 650 | 4 | |a Métabolisme | |
| 650 | 7 | |a Métabolisme |2 rasuqam | |
| 650 | 7 | |a Performance sportive |2 rasuqam | |
| 650 | 4 | |a Sports - Aspect physiologique | |
| 650 | 4 | |a Sports medicine | |
| 650 | 4 | |a Sports |x Physiological aspects | |
| 650 | 4 | |a Exercise |x Physiological aspects | |
| 650 | 0 | 7 | |a Sportphysiologie |0 (DE-588)4116573-1 |2 gnd |9 rswk-swf |
| 650 | 0 | 7 | |a Sportbiochemie |0 (DE-588)4182436-2 |2 gnd |9 rswk-swf |
| 689 | 0 | 0 | |a Sportbiochemie |0 (DE-588)4182436-2 |D s |
| 689 | 0 | 1 | |a Sportphysiologie |0 (DE-588)4116573-1 |D s |
| 689 | 0 | |5 DE-604 | |
| 700 | 1 | |a Gleeson, Michael |e Sonstige |4 oth | |
| 856 | 4 | |u http://www.loc.gov/catdir/enhancements/fy0620/2004298454-d.html |3 Publisher description | |
| 856 | 4 | |u http://www.loc.gov/catdir/enhancements/fy0620/2004298454-t.html |3 Table of contents only | |
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Datensatz im Suchindex
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|---|---|
| DE-BY-TUM_katkey | 1590980 |
| DE-BY-TUM_media_number | 040006570612 |
| _version_ | 1816712690962268160 |
| adam_text | Contents
Preface x
1 Introduction: The biochemical basis of exercise and sport
Learning objectives 1
Introduction 1
Historical perspective 3
Evolution of records 3
The appliance of science 9
Key points 10
2 The weightlifter
Learning objectives 13
Introduction 14
Muscle structure and function 15
Types of muscle 15
Structure of skeletal muscle 15
Muscle fibre ultrastructure 17
Molecular composition of the thick and thin myofilaments 19
The contractile mechanism 19
Control of contraction 24
Motor units 24
Fibre types 28
Types of contraction 34
Eccentric exercise induced muscle damage 34
Adaptive capacity of skeletal muscle 35
Proteins: structural and functional characteristics 36
Amino acids 37
Protein structure 38
ti Contents
Protein turnover 42
Anabolic hormones 44
Proteins as enzymes 46
Mechanisms of enzyme action and enzyme kinetics 46
Control of enzyme activity 52
Enzyme isoforms 52
Energy for muscle contraction 54
The role of ATP 54
Burning fuel to resynthesize ATP 56
Nutritional effects on strength training and performance 58
Protein needs 58
Supplements 59
Steroids 61
Key points 63
Selected further reading 65
3 The sprinter
Learning objectives 67
Introduction 68
Anaerobic metabolism 68
Phosphagen system 69
Metabolic response to very high intensity exercise 75
ATP resynthesis from phosphocreatine breakdown 75
ATP resynthesis from glycogen metabolism 77
Phosphocreatine and glycogen breakdown in Type I and Type II fibres 78
Myokinase reaction 80
Loss of adenine nucleotides 81
The cellular energy charge and the adenylate pool 81
Causes of fatigue in sprinting 83
Post exercise recovery: the resynthesis of phosphocreatine 84
Nutritional effects on sprint performance 86
Key points 87
Selected further reading 89
4 Middle distance events
Learning objectives 91
Introduction 91
Contents vii
Energy and oxygen cost of middle distance running 92
Glycolysis 95
Fuels for glycolysis 95
The glycolytic pathway 97
Regulation of glycolysis 99
Regeneration of NAD 102
Oxidative metabolism of carbohydrate 102
Fatigue mechanisms in middle distance events 104
Recovery after exercise 107
Nutritional effects on the performance of the middle distance athlete 110
Carbohydrate 110
Bicarbonate 112
Key points 113
Selected further reading 114
5 The endurance athlete
Learning objectives 115
Introduction 116
Energy supply 117
Aerobic power 118
Fractional utilization of aerobic capacity 118
Energy metabolism 121
Oxidation of carbohydrate 123
Fat as a fuel 125
Fat metabolism 126
P Oxidation of fatty acids 130
The tricarboxylic acid cycle 131
The terminal respiratory system 132
Integration and regulation of fuel use 134
Factors affecting key enzymes 134
Regulation of energy metabolism by hormones 136
Fatigue in prolonged exercise 138
Nutrition and endurance exercise performance 140
Carbohydrate and protein 141
Caffeine and carnitine 143
Key points 145
Selected further reading 147
riii Contents
6 The games player
Learning objectives 149
Introduction 150
Activity patterns and work rate in games play 150
Metabolic responses to intermittent high intensity exercise 152
Resynthesisofphosphocreatine 156
Why does the rate of lactate production fall with repeated sprints? 158
Fatigue in multiple sprint sports 160
Nutritional strategies for team sports athletes 164
Energy and carbohydrate needs 164
Creatine supplements and performance of multiple sprints 165
Key points 168
Selected further reading 169
7 Sporting talent: the genetic basis of athletic capability
Learning objectives 171
Introduction: factors determining success in sport 171
The nature of the genetic material 173
Nucleic acids and control of protein synthesis 173
Mutations 179
Principles of heredity 181
Inheritance of traits 181
Muscle fibre type composition: determined by nature or nurture? 185
Key points 187
Selected further reading 189
8 Adaptations to training
Learning objectives 191
Introduction 192
Training strategies and the associated adaptations 194
Training for strength 195
Training for speed 199
Training for middle distance: increasing anaerobic capacity 201
Training for endurance: increasing aerobic capacity 202
Contents ix
Mechanisms and limitations to adaptation 207
Overreaching and overtraining 209
Exercise training, immune function and susceptibility to infection 211
Acute effects of exercise on immune function 212
Chronic effects of exercise training on immune function 213
Effects of detraining 214
Nutritional effects on training adaptation 215
Training and diet 215
Nutrient gene interactions 216
Free radicals and antioxidants 218
Key points 220
Selected further reading 221
Appendix 1 Key concepts in physical, organic and biological chemistry
Introduction 223
Matter, energy and atomic structure 223
Chemical bonds, free energy and ATP 227
Hydrogen ion concentration and buffers 230
Membrane structure and transport 232
Cells and organelles 236
Appendix 2 Glossary of abbreviations and biochemical terminology
Abbreviations 239
Biochemical terminology 243
Appendix 3 Units commonly used in biochemistry and physiology
Systeme international d unites (SI units) 251
Derived SI units and non SI units allowed or likely to be met 252
SI fractions and multiples 252
Index 253
|
| adam_txt |
Contents
Preface x
1 Introduction: The biochemical basis of exercise and sport
Learning objectives 1
Introduction 1
Historical perspective 3
Evolution of records 3
The appliance of science 9
Key points 10
2 The weightlifter
Learning objectives 13
Introduction 14
Muscle structure and function 15
Types of muscle 15
Structure of skeletal muscle 15
Muscle fibre ultrastructure 17
Molecular composition of the thick and thin myofilaments 19
The contractile mechanism 19
Control of contraction 24
Motor units 24
Fibre types 28
Types of contraction 34
Eccentric exercise induced muscle damage 34
Adaptive capacity of skeletal muscle 35
Proteins: structural and functional characteristics 36
Amino acids 37
Protein structure 38
ti Contents
Protein turnover 42
Anabolic hormones 44
Proteins as enzymes 46
Mechanisms of enzyme action and enzyme kinetics 46
Control of enzyme activity 52
Enzyme isoforms 52
Energy for muscle contraction 54
The role of ATP 54
Burning fuel to resynthesize ATP 56
Nutritional effects on strength training and performance 58
Protein needs 58
Supplements 59
Steroids 61
Key points 63
Selected further reading 65
3 The sprinter
Learning objectives 67
Introduction 68
Anaerobic metabolism 68
Phosphagen system 69
Metabolic response to very high intensity exercise 75
ATP resynthesis from phosphocreatine breakdown 75
ATP resynthesis from glycogen metabolism 77
Phosphocreatine and glycogen breakdown in Type I and Type II fibres 78
Myokinase reaction 80
Loss of adenine nucleotides 81
The cellular energy charge and the adenylate pool 81
Causes of fatigue in sprinting 83
Post exercise recovery: the resynthesis of phosphocreatine 84
Nutritional effects on sprint performance 86
Key points 87
Selected further reading 89
4 Middle distance events
Learning objectives 91
Introduction 91
Contents vii
Energy and oxygen cost of middle distance running 92
Glycolysis 95
Fuels for glycolysis 95
The glycolytic pathway 97
Regulation of glycolysis 99
Regeneration of NAD 102
Oxidative metabolism of carbohydrate 102
Fatigue mechanisms in middle distance events 104
Recovery after exercise 107
Nutritional effects on the performance of the middle distance athlete 110
Carbohydrate 110
Bicarbonate 112
Key points 113
Selected further reading 114
5 The endurance athlete
Learning objectives 115
Introduction 116
Energy supply 117
Aerobic power 118
Fractional utilization of aerobic capacity 118
Energy metabolism 121
Oxidation of carbohydrate 123
Fat as a fuel 125
Fat metabolism 126
P Oxidation of fatty acids 130
The tricarboxylic acid cycle 131
The terminal respiratory system 132
Integration and regulation of fuel use 134
Factors affecting key enzymes 134
Regulation of energy metabolism by hormones 136
Fatigue in prolonged exercise 138
Nutrition and endurance exercise performance 140
Carbohydrate and protein 141
Caffeine and carnitine 143
Key points 145
Selected further reading 147
riii Contents
6 The games player
Learning objectives 149
Introduction 150
Activity patterns and work rate in games play 150
Metabolic responses to intermittent high intensity exercise 152
Resynthesisofphosphocreatine 156
Why does the rate of lactate production fall with repeated sprints? 158
Fatigue in multiple sprint sports 160
Nutritional strategies for team sports athletes 164
Energy and carbohydrate needs 164
Creatine supplements and performance of multiple sprints 165
Key points 168
Selected further reading 169
7 Sporting talent: the genetic basis of athletic capability
Learning objectives 171
Introduction: factors determining success in sport 171
The nature of the genetic material 173
Nucleic acids and control of protein synthesis 173
Mutations 179
Principles of heredity 181
Inheritance of traits 181
Muscle fibre type composition: determined by nature or nurture? 185
Key points 187
Selected further reading 189
8 Adaptations to training
Learning objectives 191
Introduction 192
Training strategies and the associated adaptations 194
Training for strength 195
Training for speed 199
Training for middle distance: increasing anaerobic capacity 201
Training for endurance: increasing aerobic capacity 202
Contents ix
Mechanisms and limitations to adaptation 207
Overreaching and overtraining 209
Exercise training, immune function and susceptibility to infection 211
Acute effects of exercise on immune function 212
Chronic effects of exercise training on immune function 213
Effects of detraining 214
Nutritional effects on training adaptation 215
Training and diet 215
Nutrient gene interactions 216
Free radicals and antioxidants 218
Key points 220
Selected further reading 221
Appendix 1 Key concepts in physical, organic and biological chemistry
Introduction 223
Matter, energy and atomic structure 223
Chemical bonds, free energy and ATP 227
Hydrogen ion concentration and buffers 230
Membrane structure and transport 232
Cells and organelles 236
Appendix 2 Glossary of abbreviations and biochemical terminology
Abbreviations 239
Biochemical terminology 243
Appendix 3 Units commonly used in biochemistry and physiology
Systeme international d'unites (SI units) 251
Derived SI units and non SI units allowed or likely to be met 252
SI fractions and multiples 252
Index 253 |
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| id | DE-604.BV022392840 |
| illustrated | Illustrated |
| index_date | 2024-07-02T17:15:27Z |
| indexdate | 2024-11-25T17:26:05Z |
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| isbn | 0199269246 9780199269242 |
| language | English |
| lccn | 2004298454 |
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| physical | xi, 257 p. ill. 25 cm |
| publishDate | 2004 |
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| publisher | Oxford Univ. Press |
| record_format | marc |
| spellingShingle | Maughan, Ron J. 1951- The biochemical basis of sports performance Biochimie Biochimie rasuqam Exercice - Aspect physiologique Exercice physique rasuqam Médecine du sport Médecine sportive rasuqam Métabolisme Métabolisme rasuqam Performance sportive rasuqam Sports - Aspect physiologique Sports medicine Sports Physiological aspects Exercise Physiological aspects Sportphysiologie (DE-588)4116573-1 gnd Sportbiochemie (DE-588)4182436-2 gnd |
| subject_GND | (DE-588)4116573-1 (DE-588)4182436-2 |
| title | The biochemical basis of sports performance |
| title_auth | The biochemical basis of sports performance |
| title_exact_search | The biochemical basis of sports performance |
| title_exact_search_txtP | The biochemical basis of sports performance |
| title_full | The biochemical basis of sports performance Ron Maughan ; Michael Gleeson |
| title_fullStr | The biochemical basis of sports performance Ron Maughan ; Michael Gleeson |
| title_full_unstemmed | The biochemical basis of sports performance Ron Maughan ; Michael Gleeson |
| title_short | The biochemical basis of sports performance |
| title_sort | the biochemical basis of sports performance |
| topic | Biochimie Biochimie rasuqam Exercice - Aspect physiologique Exercice physique rasuqam Médecine du sport Médecine sportive rasuqam Métabolisme Métabolisme rasuqam Performance sportive rasuqam Sports - Aspect physiologique Sports medicine Sports Physiological aspects Exercise Physiological aspects Sportphysiologie (DE-588)4116573-1 gnd Sportbiochemie (DE-588)4182436-2 gnd |
| topic_facet | Biochimie Exercice - Aspect physiologique Exercice physique Médecine du sport Médecine sportive Métabolisme Performance sportive Sports - Aspect physiologique Sports medicine Sports Physiological aspects Exercise Physiological aspects Sportphysiologie Sportbiochemie |
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