Physiology of sport and exercise
Gespeichert in:
Hauptverfasser: | , |
---|---|
Format: | Buch |
Sprache: | English |
Veröffentlicht: |
Champaign, Ill. [u.a.]
Human Kinetics
2004
|
Ausgabe: | 3. ed. |
Schlagworte: | |
Online-Zugang: | Table of contents Inhaltsverzeichnis |
Tags: |
Tag hinzufügen
Keine Tags, Fügen Sie den ersten Tag hinzu!
|
MARC
LEADER | 00000nam a2200000zc 4500 | ||
---|---|---|---|
001 | BV017212272 | ||
003 | DE-604 | ||
005 | 20050406 | ||
007 | t| | ||
008 | 030611s2004 xxuad|| |||| 00||| eng d | ||
010 | |a 2003011842 | ||
020 | |a 0736044892 |c hard cover |9 0-7360-4489-2 | ||
035 | |a (OCoLC)265444570 | ||
035 | |a (DE-599)BVBBV017212272 | ||
040 | |a DE-604 |b ger |e aacr | ||
041 | 0 | |a eng | |
044 | |a xxu |c US | ||
049 | |a DE-91 |a DE-11 | ||
050 | 0 | |a QP301 | |
082 | 0 | |a 612.044 | |
084 | |a ZX 9300 |0 (DE-625)158510:14257 |2 rvk | ||
084 | |a SPO 632f |2 stub | ||
100 | 1 | |a Wilmore, Jack H. |d 1938-2014 |e Verfasser |0 (DE-588)136855989 |4 aut | |
245 | 1 | 0 | |a Physiology of sport and exercise |c Jack H. Wilmore, David L. Costill |
250 | |a 3. ed. | ||
264 | 1 | |a Champaign, Ill. [u.a.] |b Human Kinetics |c 2004 | |
300 | |a XVII, 726 S. |b zahlr. Ill., graph. Darst. | ||
336 | |b txt |2 rdacontent | ||
337 | |b n |2 rdamedia | ||
338 | |b nc |2 rdacarrier | ||
500 | |a Includes bibliographical references and index | ||
650 | 0 | 7 | |a Sportmotorik |0 (DE-588)4127936-0 |2 gnd |9 rswk-swf |
650 | 0 | 7 | |a Gesundheit |0 (DE-588)4020754-7 |2 gnd |9 rswk-swf |
650 | 0 | 7 | |a Bewegungsphysiologie |0 (DE-588)4145156-9 |2 gnd |9 rswk-swf |
650 | 0 | 7 | |a Leistungsphysiologie |0 (DE-588)4123629-4 |2 gnd |9 rswk-swf |
650 | 0 | 7 | |a Training |0 (DE-588)4060595-4 |2 gnd |9 rswk-swf |
650 | 0 | 7 | |a Sportphysiologie |0 (DE-588)4116573-1 |2 gnd |9 rswk-swf |
689 | 0 | 0 | |a Sportphysiologie |0 (DE-588)4116573-1 |D s |
689 | 0 | 1 | |a Leistungsphysiologie |0 (DE-588)4123629-4 |D s |
689 | 0 | 2 | |a Bewegungsphysiologie |0 (DE-588)4145156-9 |D s |
689 | 0 | |8 1\p |5 DE-604 | |
689 | 1 | 0 | |a Gesundheit |0 (DE-588)4020754-7 |D s |
689 | 1 | |8 2\p |5 DE-604 | |
689 | 2 | 0 | |a Training |0 (DE-588)4060595-4 |D s |
689 | 2 | |8 3\p |5 DE-604 | |
689 | 3 | 0 | |a Sportmotorik |0 (DE-588)4127936-0 |D s |
689 | 3 | |8 4\p |5 DE-604 | |
700 | 1 | |a Costill, David L. |d 1936- |e Verfasser |0 (DE-588)136856047 |4 aut | |
856 | 4 | |u http://www.loc.gov/catdir/toc/ecip044/2003011842.html |3 Table of contents | |
856 | 4 | 2 | |m HBZ Datenaustausch |q application/pdf |u http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=010372434&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |3 Inhaltsverzeichnis |
883 | 1 | |8 1\p |a cgwrk |d 20201028 |q DE-101 |u https://d-nb.info/provenance/plan#cgwrk | |
883 | 1 | |8 2\p |a cgwrk |d 20201028 |q DE-101 |u https://d-nb.info/provenance/plan#cgwrk | |
883 | 1 | |8 3\p |a cgwrk |d 20201028 |q DE-101 |u https://d-nb.info/provenance/plan#cgwrk | |
883 | 1 | |8 4\p |a cgwrk |d 20201028 |q DE-101 |u https://d-nb.info/provenance/plan#cgwrk | |
943 | 1 | |a oai:aleph.bib-bvb.de:BVB01-010372434 |
Datensatz im Suchindex
_version_ | 1819637712857071616 |
---|---|
adam_text | ? ?? CONTENTS
Preface ix
Student and Instructor Resources xiii
Acknowledgments xv
Photo Credits xvi
^ An Introduction to Exercise and Sport Physiology xviii
Focus of Exercise and Sport Physiology 3
Historical Events 3
Acute Physiological Responses to Exercise 13
Chronic Physiological Adaptations to Training 20
Research: Foundation of Understanding 21
PART I ESSENTIALS OF MOVEMENT __
? Chapter 1 Muscles and How They Move 32
Structure and Function of Skeletal Muscle 35
Skeletal Muscle and Exercise 44
? Chapter 2 Neurological Control of Movement 58
An Overview of the Nervous System 60
Structure and Function of the Nervous System 61
Central Nervous System 69
Peripheral Nervous System 71
Sensory Motor Integration 73
Motor Response 81
? Chapter 3 Neuromuscular Adaptations
to Resistance Training 84
Terminology 87
Resistance Training and Gains in Muscular Fitness 89
Mechanisms of Gains in Muscle Strength 90
Muscle Soreness 99
Designing Resistance Training Programs 104
Resistance Training for Special Populations .; 110
[partTi energy for movement
I ._____^_mm_____m_m_mJ_^ ...III III.IIIULIJIII..1 gilllLI
? Chapter 4 Metabolism, Energy, and the Basic Energy
Systems 118
Energy Sources 120
Bioenergetics: The Basic Energy Systems 122
Measuring Energy Use During Exercise 133
Energy Expenditure at Rest and During Exercise 139
Fatigue and Its Causes 148
? Chapter 5 Hormonal Regulation of Exercise 158
Nature of Hormones 161
Endocrine Glands and Their Hormones 164
Hormonal Response to Exercise 173
Hormonal Effects on Metabolism and Energy 173
Hormonal Effects on Fluid and Electrolyte Balance During Exercise 178
? Chapter 6 Metabolic Adaptations to Training 184
Adaptations to Aerobic Training 186
Training the Aerobic System 194
Adaptations to Anaerobic Training 196
IPARIMI^^
FUNCTION AND PERFORMANCE
? Chapter 7 Cardiovascular Control During Exercise 206
Structure and Function of the Cardiovascular System 208
Cardiovascular Response to Exercise 223
? Chapter 8 Respiratory Regulation During Exercise 242
Pulmonary Ventilation 244
Pulmonary Diffusion 247
Transport of Oxygen and Carbon Dioxide 250
Gas Exchange at the Muscles 253
Regulation of Pulmonary Ventilation 256
Ventilation and Energy Metabolism 261
Respiratory Limitations to Performance 263
Respiratory Regulation of Acid Base Balance 264
? Chapter 9 Cardiovascular and Respiratory
Adaptations to Training 270
Endurance: Muscular and Cardiorespiratory 273
Evaluating Cardiorespiratory Endurance Capacity 273
Cardiovascular Adaptations to Training 274
Respiratory Adaptations to Training 287
Metabolic Adaptations to Training 288
Long Term Improvement in Cardiorespiratory Endurance 291
Factors Affecting the Response to Aerobic Training 291
Cardiorespiratory Endurance and Performance 298
PART IV ENVIROmVIEN^
ON PERFORMANCE
? Chapter 10 Exercise in Hot and Cold
Environments: Thermoregulation 306
Mechanisms of Body Temperature Regulation 308
Physiological Responses to Exercise in the Heat 315
Health Risks During Exercise in the Heat 319
Acclimatization to Exercise in the Heat 324
Exercise in the Cold 326
Physiological Responses to Exercise in the Cold 329
Health Risks During Exercise in the Cold 331
Acclimatization to Exercise in the Cold 332
? Chapter 11 Exercise in Hypobaric, Hyperbaric,
and Microgravity Environments 336
Hypobaric Environments: Exercising at Altitude 338
Hyperbaric Environments: Exercising Underwater 352
Microgravity Environments: Exercising in Space 360
PART V OPTIMIZING PERFORMANCE IN SPORT
? Chapter 12 Training for Sport 374
Optimizing Training—A Model 377
Excessive Training 378
Overreaching 381
Overtraining 381
Tapering for Peak Performance 390
Detraining 392
Retraining 399
? Chapter 13 Nutrition and Sport 404
Six Nutrient Classes 406
Water and Electrolyte Balance 425
The Athlete s Diet 432
Designing Sport Drinks 438
? Chapter 14 Body Weight, Body Composition, and Sport 446
Body Build, Body Size, and Body Composition 448
Assessing Body Composition 450
Body Composition and Sport Performance 456
Weight Standards 458
Achieving Optimal Weight 464
? Chapter 15 Ergogenic Aids and Sport 470
Researching Ergogenic Aids 474
Pharmacological Agents 476
Hormonal Agents 486
Physiological Agents 494
Nutritional Agents 502
PART VI AGE AND SEX CONSIDERATIONS
IN SPORT AND EXERCISE
? Chapter 16 Children and Adolescents in Sport and Exercise 512
Body Composition: Growth and Development of Tissues 514
Physiological Responses to Acute Exercise 518
Physiological Adaptations to Exercise Training 526
Motor Ability and Sport Performance 530
Special Issues 533
? Chapter 17 Aging in Sport and Exercise 538
Body Size and Composition 540
Physiological Responses to Acute Exercise 542
Physiological Adaptations to Exercise Training 554
Sport Performance 556
Special Issues 559
? Chapter 18 Sex Differences in Sport and Exercise 566
Body Size and Composition 569
Physiological Responses to Acute Exercise 573
Physiological Adaptations to Exercise Training 579
Sport Performance 582
Special Issues 582
_ FOR HEALTH AND FITNESS |
? Chapter 19 Prescription of Exercise for Health and Fitness 604
Medical Clearance 608
Exercise Prescription 614
Monitoring Exercise Intensity 618
Exercise Program 624
Exercise and Rehabilitation of People With Diseases 630
? Chapter 20 Cardiovascular Disease and Physical Activity 634
Forms of Cardiovascular Disease 637
Understanding the Disease Process 642
Determining Individual Risk 644
Reducing Risk Through Physical Activity 650
Risk of Heart Attack and Death During Exercise 658
? Chapter 21 Obesity, Diabetes, and Physical Activity 664
Obesity 666
Diabetes 688
Glossary 698
Index 716
Common Scientific Abbreviations and Units and Conversions 725
|
any_adam_object | 1 |
author | Wilmore, Jack H. 1938-2014 Costill, David L. 1936- |
author_GND | (DE-588)136855989 (DE-588)136856047 |
author_facet | Wilmore, Jack H. 1938-2014 Costill, David L. 1936- |
author_role | aut aut |
author_sort | Wilmore, Jack H. 1938-2014 |
author_variant | j h w jh jhw d l c dl dlc |
building | Verbundindex |
bvnumber | BV017212272 |
callnumber-first | Q - Science |
callnumber-label | QP301 |
callnumber-raw | QP301 |
callnumber-search | QP301 |
callnumber-sort | QP 3301 |
callnumber-subject | QP - Physiology |
classification_rvk | ZX 9300 |
classification_tum | SPO 632f |
ctrlnum | (OCoLC)265444570 (DE-599)BVBBV017212272 |
dewey-full | 612.044 |
dewey-hundreds | 600 - Technology (Applied sciences) |
dewey-ones | 612 - Human physiology |
dewey-raw | 612.044 |
dewey-search | 612.044 |
dewey-sort | 3612.044 |
dewey-tens | 610 - Medicine and health |
discipline | Sport Medizin |
edition | 3. ed. |
format | Book |
fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>02642nam a2200625zc 4500</leader><controlfield tag="001">BV017212272</controlfield><controlfield tag="003">DE-604</controlfield><controlfield tag="005">20050406 </controlfield><controlfield tag="007">t|</controlfield><controlfield tag="008">030611s2004 xxuad|| |||| 00||| eng d</controlfield><datafield tag="010" ind1=" " ind2=" "><subfield code="a">2003011842</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">0736044892</subfield><subfield code="c">hard cover</subfield><subfield code="9">0-7360-4489-2</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(OCoLC)265444570</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-599)BVBBV017212272</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-604</subfield><subfield code="b">ger</subfield><subfield code="e">aacr</subfield></datafield><datafield tag="041" ind1="0" ind2=" "><subfield code="a">eng</subfield></datafield><datafield tag="044" ind1=" " ind2=" "><subfield code="a">xxu</subfield><subfield code="c">US</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">DE-91</subfield><subfield code="a">DE-11</subfield></datafield><datafield tag="050" ind1=" " ind2="0"><subfield code="a">QP301</subfield></datafield><datafield tag="082" ind1="0" ind2=" "><subfield code="a">612.044</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">ZX 9300</subfield><subfield code="0">(DE-625)158510:14257</subfield><subfield code="2">rvk</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">SPO 632f</subfield><subfield code="2">stub</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Wilmore, Jack H.</subfield><subfield code="d">1938-2014</subfield><subfield code="e">Verfasser</subfield><subfield code="0">(DE-588)136855989</subfield><subfield code="4">aut</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">Physiology of sport and exercise</subfield><subfield code="c">Jack H. Wilmore, David L. Costill</subfield></datafield><datafield tag="250" ind1=" " ind2=" "><subfield code="a">3. ed.</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">Champaign, Ill. [u.a.]</subfield><subfield code="b">Human Kinetics</subfield><subfield code="c">2004</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">XVII, 726 S.</subfield><subfield code="b">zahlr. Ill., graph. Darst.</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="b">n</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="b">nc</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="500" ind1=" " ind2=" "><subfield code="a">Includes bibliographical references and index</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Sportmotorik</subfield><subfield code="0">(DE-588)4127936-0</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Gesundheit</subfield><subfield code="0">(DE-588)4020754-7</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Bewegungsphysiologie</subfield><subfield code="0">(DE-588)4145156-9</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Leistungsphysiologie</subfield><subfield code="0">(DE-588)4123629-4</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Training</subfield><subfield code="0">(DE-588)4060595-4</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Sportphysiologie</subfield><subfield code="0">(DE-588)4116573-1</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="689" ind1="0" ind2="0"><subfield code="a">Sportphysiologie</subfield><subfield code="0">(DE-588)4116573-1</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="0" ind2="1"><subfield code="a">Leistungsphysiologie</subfield><subfield code="0">(DE-588)4123629-4</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="0" ind2="2"><subfield code="a">Bewegungsphysiologie</subfield><subfield code="0">(DE-588)4145156-9</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="0" ind2=" "><subfield code="8">1\p</subfield><subfield code="5">DE-604</subfield></datafield><datafield tag="689" ind1="1" ind2="0"><subfield code="a">Gesundheit</subfield><subfield code="0">(DE-588)4020754-7</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="1" ind2=" "><subfield code="8">2\p</subfield><subfield code="5">DE-604</subfield></datafield><datafield tag="689" ind1="2" ind2="0"><subfield code="a">Training</subfield><subfield code="0">(DE-588)4060595-4</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="2" ind2=" "><subfield code="8">3\p</subfield><subfield code="5">DE-604</subfield></datafield><datafield tag="689" ind1="3" ind2="0"><subfield code="a">Sportmotorik</subfield><subfield code="0">(DE-588)4127936-0</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="3" ind2=" "><subfield code="8">4\p</subfield><subfield code="5">DE-604</subfield></datafield><datafield tag="700" ind1="1" ind2=" "><subfield code="a">Costill, David L.</subfield><subfield code="d">1936-</subfield><subfield code="e">Verfasser</subfield><subfield code="0">(DE-588)136856047</subfield><subfield code="4">aut</subfield></datafield><datafield tag="856" ind1="4" ind2=" "><subfield code="u">http://www.loc.gov/catdir/toc/ecip044/2003011842.html</subfield><subfield code="3">Table of contents</subfield></datafield><datafield tag="856" ind1="4" ind2="2"><subfield code="m">HBZ Datenaustausch</subfield><subfield code="q">application/pdf</subfield><subfield code="u">http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=010372434&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA</subfield><subfield code="3">Inhaltsverzeichnis</subfield></datafield><datafield tag="883" ind1="1" ind2=" "><subfield code="8">1\p</subfield><subfield code="a">cgwrk</subfield><subfield code="d">20201028</subfield><subfield code="q">DE-101</subfield><subfield code="u">https://d-nb.info/provenance/plan#cgwrk</subfield></datafield><datafield tag="883" ind1="1" ind2=" "><subfield code="8">2\p</subfield><subfield code="a">cgwrk</subfield><subfield code="d">20201028</subfield><subfield code="q">DE-101</subfield><subfield code="u">https://d-nb.info/provenance/plan#cgwrk</subfield></datafield><datafield tag="883" ind1="1" ind2=" "><subfield code="8">3\p</subfield><subfield code="a">cgwrk</subfield><subfield code="d">20201028</subfield><subfield code="q">DE-101</subfield><subfield code="u">https://d-nb.info/provenance/plan#cgwrk</subfield></datafield><datafield tag="883" ind1="1" ind2=" "><subfield code="8">4\p</subfield><subfield code="a">cgwrk</subfield><subfield code="d">20201028</subfield><subfield code="q">DE-101</subfield><subfield code="u">https://d-nb.info/provenance/plan#cgwrk</subfield></datafield><datafield tag="943" ind1="1" ind2=" "><subfield code="a">oai:aleph.bib-bvb.de:BVB01-010372434</subfield></datafield></record></collection> |
id | DE-604.BV017212272 |
illustrated | Illustrated |
indexdate | 2024-12-23T16:18:16Z |
institution | BVB |
isbn | 0736044892 |
language | English |
lccn | 2003011842 |
oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-010372434 |
oclc_num | 265444570 |
open_access_boolean | |
owner | DE-91 DE-BY-TUM DE-11 |
owner_facet | DE-91 DE-BY-TUM DE-11 |
physical | XVII, 726 S. zahlr. Ill., graph. Darst. |
publishDate | 2004 |
publishDateSearch | 2004 |
publishDateSort | 2004 |
publisher | Human Kinetics |
record_format | marc |
spellingShingle | Wilmore, Jack H. 1938-2014 Costill, David L. 1936- Physiology of sport and exercise Sportmotorik (DE-588)4127936-0 gnd Gesundheit (DE-588)4020754-7 gnd Bewegungsphysiologie (DE-588)4145156-9 gnd Leistungsphysiologie (DE-588)4123629-4 gnd Training (DE-588)4060595-4 gnd Sportphysiologie (DE-588)4116573-1 gnd |
subject_GND | (DE-588)4127936-0 (DE-588)4020754-7 (DE-588)4145156-9 (DE-588)4123629-4 (DE-588)4060595-4 (DE-588)4116573-1 |
title | Physiology of sport and exercise |
title_auth | Physiology of sport and exercise |
title_exact_search | Physiology of sport and exercise |
title_full | Physiology of sport and exercise Jack H. Wilmore, David L. Costill |
title_fullStr | Physiology of sport and exercise Jack H. Wilmore, David L. Costill |
title_full_unstemmed | Physiology of sport and exercise Jack H. Wilmore, David L. Costill |
title_short | Physiology of sport and exercise |
title_sort | physiology of sport and exercise |
topic | Sportmotorik (DE-588)4127936-0 gnd Gesundheit (DE-588)4020754-7 gnd Bewegungsphysiologie (DE-588)4145156-9 gnd Leistungsphysiologie (DE-588)4123629-4 gnd Training (DE-588)4060595-4 gnd Sportphysiologie (DE-588)4116573-1 gnd |
topic_facet | Sportmotorik Gesundheit Bewegungsphysiologie Leistungsphysiologie Training Sportphysiologie |
url | http://www.loc.gov/catdir/toc/ecip044/2003011842.html http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=010372434&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
work_keys_str_mv | AT wilmorejackh physiologyofsportandexercise AT costilldavidl physiologyofsportandexercise |