Fitness and Health

"Fitness and Health explains in plain English how the body responds to physical activity, why physical activity is so important to health, and how best to become physically active. You'll learn how to create programs to improve your aerobic fitness; increase your muscular strength, enduran...

Ausführliche Beschreibung

Bibliographische Detailangaben

1. Verfasser:	Sharkey, Brian J. (VerfasserIn)
Format:	Buch
Sprache:	English
Veröffentlicht:	Champaign, IL Human Kinetics 1997
Ausgabe:	4. ed.
Schlagworte:	Exercise > Physiological aspects Exercise > physiology Physical Fitness > physiology Physical fitness Sports > Physiological aspects Fitness Physiologie
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