The Effects of High-Repetition Strength Training on Performance in Competitive Endurance Athletes: A Systematic Review and Meta-Analysis

The Effects of High-Repetition Strength Training on Performance in Competitive Endurance Athletes: A Systematic Review and Meta-Analysis

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Veröffentlicht in:Journal of strength and conditioning research 2022-02
Hauptverfasser: Nugent, Frank J., Flanagan, Eamonn P., Darragh, Ian, Daly, Laura, Warrington, Giles D.
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container_title Journal of strength and conditioning research
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creator Nugent, Frank J.
Flanagan, Eamonn P.
Darragh, Ian
Daly, Laura
Warrington, Giles D.
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doi_str_mv 10.1519/JSC.0000000000004217
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title The Effects of High-Repetition Strength Training on Performance in Competitive Endurance Athletes: A Systematic Review and Meta-Analysis
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