Physical activity recommendations during the coronavirus disease-2019 virus outbreak

•Confinement and prolonged periods of inactivity carry various health risks and increase levels of stress, depression, and anxiety.•Being physically active is a simple and effective way of addressing these negative effects.•Even in confinement and limited free movement, people can remain physically active.•Prevention of coronavirus disease-2019 infection should not increase other health risks.•Exercise professionals should encourage organizations, local authorities, and governments to promote physical activity during this period of mass quarantine.