SLEEP AND CHILDHOOD MENTAL HEALTH: ROLE OF PHYSICAL ACTIVITY AND CARDIORESPIRATORY FITNESS

Introduction: Sleep is considered an important health indicator and plays a key role in brain development and plasticity. Objective: To ascertain whether there is a relationship between sleep quality and mental health indicators and whether organized physical activity (PA) or cardiorespiratory fitne...

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Veröffentlicht in:Revista brasileira de medicina do esporte 2020-02, Vol.26 (1), p.48-52
Hauptverfasser: Fochesatto, Camila Felin, Gaya, Adroaldo, Brand, Caroline, Mota, Jorge, Bandeira, Denise Ruschel, Lemes, Vanilson Batista, de Lucena Martins, Clarice Maria, Gaya, Anelise Reis
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container_title Revista brasileira de medicina do esporte
container_volume 26
creator Fochesatto, Camila Felin
Gaya, Adroaldo
Brand, Caroline
Mota, Jorge
Bandeira, Denise Ruschel
Lemes, Vanilson Batista
de Lucena Martins, Clarice Maria
Gaya, Anelise Reis
description Introduction: Sleep is considered an important health indicator and plays a key role in brain development and plasticity. Objective: To ascertain whether there is a relationship between sleep quality and mental health indicators and whether organized physical activity (PA) or cardiorespiratory fitness (CRF) act as moderators of this association. Methods: This is a cross-sectional study with a quantitative approach. The sample consisted of 226 students between six and 11 years of age, male and female, in the early years of elementary education at a public school in Porto Alegre, Brazil, which was selected for convenience. CRF was measured by running test and six-minute walk. Sleep quality and organized physical activity outside of school were verified through an anamnesis, socioeconomic status through an adaptation of the ABEP (Brazilian Association of Research Companies) questionnaire, and mental health indicators with the assistance of the Strengths and Difficulties Questionnaire, all answered by parents. Frequencies, means, standard deviations and generalized linear models were used for the data analysis, while a 95% confidence interval was used for the analyses. Results: Sleep quality was associated with total difficulties (beta=7.659, p
doi_str_mv 10.1590/1517-869220202601218097
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Objective: To ascertain whether there is a relationship between sleep quality and mental health indicators and whether organized physical activity (PA) or cardiorespiratory fitness (CRF) act as moderators of this association. Methods: This is a cross-sectional study with a quantitative approach. The sample consisted of 226 students between six and 11 years of age, male and female, in the early years of elementary education at a public school in Porto Alegre, Brazil, which was selected for convenience. CRF was measured by running test and six-minute walk. Sleep quality and organized physical activity outside of school were verified through an anamnesis, socioeconomic status through an adaptation of the ABEP (Brazilian Association of Research Companies) questionnaire, and mental health indicators with the assistance of the Strengths and Difficulties Questionnaire, all answered by parents. Frequencies, means, standard deviations and generalized linear models were used for the data analysis, while a 95% confidence interval was used for the analyses. Results: Sleep quality was associated with total difficulties (beta=7.659, p&lt;0.001), emotional symptoms (beta= 1.754; p=0.001), hyperactivity/inattentiveness (beta=3.054, p &lt;0.001), conduct problems (beta=1.619, p&lt;0.001) and peer relationship problems (beta=1.231; p=0.007) in boys. In girls it was related to total difficulties (beta=3.421; p=0.006), and conduct problems (beta=1.235; p=0.003). However, the interactions were not significant. 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subjects Life Sciences & Biomedicine
PHYSIOLOGY
Science & Technology
SPORT SCIENCES
title SLEEP AND CHILDHOOD MENTAL HEALTH: ROLE OF PHYSICAL ACTIVITY AND CARDIORESPIRATORY FITNESS
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