Psychobiological Mechanisms Underlying the Mental Health Benefits of Yoga-Based Interventions: a Narrative Review

Objectives A comprehensive understanding of the mechanisms of action is important if yoga-based interventions are to be used in the prevention and/or treatment of mental health symptoms. We, therefore, aimed to examine the evidence base and mechanisms underlying the benefits of yoga-based interventi...

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Veröffentlicht in:	Mindfulness 2021-12, Vol.12 (12), p.2877-2889
Hauptverfasser:	Pascoe, Michaela C., J. de Manincor, Michael, Hallgren, Mats, Baldwin, Peter A., Tseberja, Jana, Parker, Alexandra G.
Format:	Artikel
Sprache:	eng
Schlagworte:	Attention Behavioral Science and Psychology Blood pressure Brain research Child and School Psychology Cognition & reasoning Cognitive Psychology Consciousness Cytokines Emotional regulation Heart rate Hormones Memory Mental depression Mental disorders Mental health Meta-analysis Metacognition Mindfulness Nervous system Neurobiology Pediatrics Physiology Proteins Psychology Public Health Qualitative research Review Social Sciences Stress Stress response Systematic review Tumor necrosis factor-TNF Yoga
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