Meal timing and subjective sleep disturbances in older men
Older adults often complain about sleep disturbances, such as difficulty falling asleep and difficulty maintaining sleep in the early morning hours. Here, we investigated whether meal timing is associated with sleep problems in a cohort of older Swedish men (n = 998, mean age 71). Each participant f...
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Veröffentlicht in: | EXPERIMENTAL GERONTOLOGY 2020-11, Vol.141, p.111089-111089, Article 111089 |
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