Increasing the resting time between drop jumps lessens delayed-onset muscle soreness and limits the extent of prolonged low-frequency force depression in human knee extensor muscles

Purpose Unaccustomed eccentric contractions generally result in a long-lasting contractile impairment, referred to as prolonged low-frequency force depression (PLFFD), and delayed-onset muscle soreness (DOMS). We here used repeated drop jumps (DJs) as an eccentric contraction model and studied the e...

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Veröffentlicht in:European journal of applied physiology 2022, Vol.122 (1), p.255-266
Hauptverfasser: Kamandulis, Sigitas, Mickevicius, Mantas, Snieckus, Audrius, Streckis, Vytautas, Montiel-Rojas, Diego, Chaillou, Thomas, Westerblad, Hakan, Venckunas, Tomas
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container_title European journal of applied physiology
container_volume 122
creator Kamandulis, Sigitas
Mickevicius, Mantas
Snieckus, Audrius
Streckis, Vytautas
Montiel-Rojas, Diego
Chaillou, Thomas
Westerblad, Hakan
Venckunas, Tomas
description Purpose Unaccustomed eccentric contractions generally result in a long-lasting contractile impairment, referred to as prolonged low-frequency force depression (PLFFD), and delayed-onset muscle soreness (DOMS). We here used repeated drop jumps (DJs) as an eccentric contraction model and studied the effects of increasing the time between DJs from 20 s to 5 min. We hypothesized that both PLFFD and DOMS would be less marked at the longer DJ interval due to the longer time to restore structural elements between DJs. Methods Young men ( n  = 12) randomly performed 50 DJs with either 20-s (DJ-20 s) or 5-min (DJ-5 min) rest between DJs. Voluntary, 20 Hz and 100 Hz electrically stimulated isometric knee extension torques and muscle soreness were monitored before and for 7 days after DJs; serum CK activity was measured to assess muscle fibre protein leakage. In additional experiments, changes in mRNA levels were assessed in muscle biopsies collected before and 1 h after exercise. Results A marked PLFFD was observed with both protocols and the extent of 20 Hz torque depression was smaller immediately and 1 day after DJ-5 min than after DJ-20 s ( p  
doi_str_mv 10.1007/s00421-021-04834-x
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We here used repeated drop jumps (DJs) as an eccentric contraction model and studied the effects of increasing the time between DJs from 20 s to 5 min. We hypothesized that both PLFFD and DOMS would be less marked at the longer DJ interval due to the longer time to restore structural elements between DJs. Methods Young men ( n  = 12) randomly performed 50 DJs with either 20-s (DJ-20 s) or 5-min (DJ-5 min) rest between DJs. Voluntary, 20 Hz and 100 Hz electrically stimulated isometric knee extension torques and muscle soreness were monitored before and for 7 days after DJs; serum CK activity was measured to assess muscle fibre protein leakage. In additional experiments, changes in mRNA levels were assessed in muscle biopsies collected before and 1 h after exercise. Results A marked PLFFD was observed with both protocols and the extent of 20 Hz torque depression was smaller immediately and 1 day after DJ-5 min than after DJ-20 s ( p  &lt; 0.05), whereas the MVC and 100 Hz torques were similarly decreased with the two protocols. Markedly larger differences between the two protocols were observed for the muscle soreness score, which 1–4 days after exercise was about two times larger with DJ-20 s than with DJ-5 min ( p  &lt; 0.01). Conclusions The larger protective effect of the longer DJ interval against DOMS than against PLFFD indicates that their underlying mechanisms involve different structural elements.</description><identifier>ISSN: 1439-6319</identifier><identifier>ISSN: 1439-6327</identifier><identifier>EISSN: 1439-6327</identifier><identifier>DOI: 10.1007/s00421-021-04834-x</identifier><identifier>PMID: 34674024</identifier><language>eng</language><publisher>Berlin/Heidelberg: Springer Berlin Heidelberg</publisher><subject>Adult ; Biomarkers - blood ; Biomedical and Life Sciences ; Biomedicine ; Biopsy ; Biopsy, Needle ; Creatine Kinase - blood ; Electric Stimulation ; Electrical stimulation ; Extracellular matrix ; Human Physiology ; Humans ; Kinases ; Knee ; Knee - physiology ; Low-frequency fatigue ; Male ; mRNA ; Muscle contraction ; Muscle Contraction - physiology ; Myalgia - prevention &amp; control ; Occupational Medicine/Industrial Medicine ; Original Article ; Pain Measurement ; Physiology ; Proteins ; Rest ; Sarcomere damage ; Sports Medicine ; Stretch–shortening cycle exercise ; Time Factors ; Torque ; Young Adult</subject><ispartof>European journal of applied physiology, 2022, Vol.122 (1), p.255-266</ispartof><rights>The Author(s), under exclusive licence to Springer-Verlag GmbH Germany, part of Springer Nature 2021</rights><rights>2021. 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We here used repeated drop jumps (DJs) as an eccentric contraction model and studied the effects of increasing the time between DJs from 20 s to 5 min. We hypothesized that both PLFFD and DOMS would be less marked at the longer DJ interval due to the longer time to restore structural elements between DJs. Methods Young men ( n  = 12) randomly performed 50 DJs with either 20-s (DJ-20 s) or 5-min (DJ-5 min) rest between DJs. Voluntary, 20 Hz and 100 Hz electrically stimulated isometric knee extension torques and muscle soreness were monitored before and for 7 days after DJs; serum CK activity was measured to assess muscle fibre protein leakage. In additional experiments, changes in mRNA levels were assessed in muscle biopsies collected before and 1 h after exercise. Results A marked PLFFD was observed with both protocols and the extent of 20 Hz torque depression was smaller immediately and 1 day after DJ-5 min than after DJ-20 s ( p  &lt; 0.05), whereas the MVC and 100 Hz torques were similarly decreased with the two protocols. Markedly larger differences between the two protocols were observed for the muscle soreness score, which 1–4 days after exercise was about two times larger with DJ-20 s than with DJ-5 min ( p  &lt; 0.01). 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Medical Complete (Alumni)</collection><collection>Nursing &amp; Allied Health Database (Alumni Edition)</collection><collection>ProQuest Biological Science Collection</collection><collection>Health &amp; Medical Collection (Alumni Edition)</collection><collection>Medical Database</collection><collection>Biological Science Database</collection><collection>Nursing &amp; Allied Health Premium</collection><collection>ProQuest One Academic Eastern Edition (DO NOT USE)</collection><collection>ProQuest One Academic</collection><collection>ProQuest One Academic UKI Edition</collection><collection>ProQuest Central China</collection><collection>MEDLINE - Academic</collection><collection>SwePub</collection><collection>SwePub Articles</collection><collection>SWEPUB Örebro universitet</collection><jtitle>European journal of applied physiology</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Kamandulis, Sigitas</au><au>Mickevicius, Mantas</au><au>Snieckus, Audrius</au><au>Streckis, Vytautas</au><au>Montiel-Rojas, Diego</au><au>Chaillou, Thomas</au><au>Westerblad, Hakan</au><au>Venckunas, Tomas</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Increasing the resting time between drop jumps lessens delayed-onset muscle soreness and limits the extent of prolonged low-frequency force depression in human knee extensor muscles</atitle><jtitle>European journal of applied physiology</jtitle><stitle>Eur J Appl Physiol</stitle><addtitle>Eur J Appl Physiol</addtitle><date>2022</date><risdate>2022</risdate><volume>122</volume><issue>1</issue><spage>255</spage><epage>266</epage><pages>255-266</pages><issn>1439-6319</issn><issn>1439-6327</issn><eissn>1439-6327</eissn><abstract>Purpose Unaccustomed eccentric contractions generally result in a long-lasting contractile impairment, referred to as prolonged low-frequency force depression (PLFFD), and delayed-onset muscle soreness (DOMS). We here used repeated drop jumps (DJs) as an eccentric contraction model and studied the effects of increasing the time between DJs from 20 s to 5 min. We hypothesized that both PLFFD and DOMS would be less marked at the longer DJ interval due to the longer time to restore structural elements between DJs. Methods Young men ( n  = 12) randomly performed 50 DJs with either 20-s (DJ-20 s) or 5-min (DJ-5 min) rest between DJs. Voluntary, 20 Hz and 100 Hz electrically stimulated isometric knee extension torques and muscle soreness were monitored before and for 7 days after DJs; serum CK activity was measured to assess muscle fibre protein leakage. In additional experiments, changes in mRNA levels were assessed in muscle biopsies collected before and 1 h after exercise. Results A marked PLFFD was observed with both protocols and the extent of 20 Hz torque depression was smaller immediately and 1 day after DJ-5 min than after DJ-20 s ( p  &lt; 0.05), whereas the MVC and 100 Hz torques were similarly decreased with the two protocols. Markedly larger differences between the two protocols were observed for the muscle soreness score, which 1–4 days after exercise was about two times larger with DJ-20 s than with DJ-5 min ( p  &lt; 0.01). Conclusions The larger protective effect of the longer DJ interval against DOMS than against PLFFD indicates that their underlying mechanisms involve different structural elements.</abstract><cop>Berlin/Heidelberg</cop><pub>Springer Berlin Heidelberg</pub><pmid>34674024</pmid><doi>10.1007/s00421-021-04834-x</doi><tpages>12</tpages><orcidid>https://orcid.org/0000-0001-6476-1069</orcidid></addata></record>
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source MEDLINE; SpringerLink Journals
subjects Adult
Biomarkers - blood
Biomedical and Life Sciences
Biomedicine
Biopsy
Biopsy, Needle
Creatine Kinase - blood
Electric Stimulation
Electrical stimulation
Extracellular matrix
Human Physiology
Humans
Kinases
Knee
Knee - physiology
Low-frequency fatigue
Male
mRNA
Muscle contraction
Muscle Contraction - physiology
Myalgia - prevention & control
Occupational Medicine/Industrial Medicine
Original Article
Pain Measurement
Physiology
Proteins
Rest
Sarcomere damage
Sports Medicine
Stretch–shortening cycle exercise
Time Factors
Torque
Young Adult
title Increasing the resting time between drop jumps lessens delayed-onset muscle soreness and limits the extent of prolonged low-frequency force depression in human knee extensor muscles
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