Effects of exercise in non-treatment seeking adults with alcohol use disorder: A three-armed randomized controlled trial (FitForChange)

Most individuals with alcohol use disorder (AUD) do not seek treatment. Stigma and the desire to self-manage the problem are likely explanations. Exercise is an emerging treatment option but studies in non-treatment seeking individuals are lacking. We compared the effects of aerobic exercise, yoga,...

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Veröffentlicht in:Drug and alcohol dependence 2022-03, Vol.232, p.109266-109266, Article 109266
Hauptverfasser: Gunillasdotter, Victoria, Andréasson, Sven, Jirwe, Maria, Ekblom, Örjan, Hallgren, Mats
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container_start_page 109266
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creator Gunillasdotter, Victoria
Andréasson, Sven
Jirwe, Maria
Ekblom, Örjan
Hallgren, Mats
description Most individuals with alcohol use disorder (AUD) do not seek treatment. Stigma and the desire to self-manage the problem are likely explanations. Exercise is an emerging treatment option but studies in non-treatment seeking individuals are lacking. We compared the effects of aerobic exercise, yoga, and treatment as usual (phone-based support) on alcohol consumption in non-treatment seeking adults with AUD. Three-group parallel, single blind, randomized controlled trial. 140 physically inactive adults aged 18–75 diagnosed with AUD were included in this community-based trial. Participants were randomized to either aerobic exercise (n = 49), yoga (n = 46) or treatment as usual (n = 45) for 12-weeks. The primary study outcome was weekly alcohol consumption at week 13 (Timeline Follow-back). A significant decrease in weekly alcohol consumption was seen in all three groups: aerobic exercise (mean ∆ = − 5.0, 95% C = − 10.3, − 3.5), yoga group (mean ∆ = − 6.9, 95% CI = − 10.3, − 3.5) and TAU (mean ∆ = − 6.6, 95% CI = − 8.8, − 4.4). The between group changes were not statistically significant at follow-up. Per-protocol analyzes showed that the mean number of drinks per week reduced more in both TAU (mean ∆ = − 7.1, 95% CI = − 10.6, − 3.7) and yoga (mean ∆ = − 8.7, 95% CI = − 13.2, − 4.1) compared to aerobic exercise (mean ∆ = − 1.7, 95% CI = − 4.4, 1. 0), [F(2, 55) = 4.9, p = 0.011]. Participation in a 12-week stand-alone exercise program was associated with clinically meaningful reductions in alcohol consumption comparable to usual care (phone counseling) by an alcohol treatment specialist. •We evaluated the effects of aerobic exercise and yoga as stand-alone treatment for adults with alcohol use disorder.•Many adults with alcohol use disorder are interested in exercise to help reduce their alcohol consumption.•Exercise alone, in particular yoga-based exercise, had effects on consumption comparable to phone counselling by a clinician.
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Stigma and the desire to self-manage the problem are likely explanations. Exercise is an emerging treatment option but studies in non-treatment seeking individuals are lacking. We compared the effects of aerobic exercise, yoga, and treatment as usual (phone-based support) on alcohol consumption in non-treatment seeking adults with AUD. Three-group parallel, single blind, randomized controlled trial. 140 physically inactive adults aged 18–75 diagnosed with AUD were included in this community-based trial. Participants were randomized to either aerobic exercise (n = 49), yoga (n = 46) or treatment as usual (n = 45) for 12-weeks. The primary study outcome was weekly alcohol consumption at week 13 (Timeline Follow-back). A significant decrease in weekly alcohol consumption was seen in all three groups: aerobic exercise (mean ∆ = − 5.0, 95% C = − 10.3, − 3.5), yoga group (mean ∆ = − 6.9, 95% CI = − 10.3, − 3.5) and TAU (mean ∆ = − 6.6, 95% CI = − 8.8, − 4.4). The between group changes were not statistically significant at follow-up. Per-protocol analyzes showed that the mean number of drinks per week reduced more in both TAU (mean ∆ = − 7.1, 95% CI = − 10.6, − 3.7) and yoga (mean ∆ = − 8.7, 95% CI = − 13.2, − 4.1) compared to aerobic exercise (mean ∆ = − 1.7, 95% CI = − 4.4, 1. 0), [F(2, 55) = 4.9, p = 0.011]. 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The between group changes were not statistically significant at follow-up. Per-protocol analyzes showed that the mean number of drinks per week reduced more in both TAU (mean ∆ = − 7.1, 95% CI = − 10.6, − 3.7) and yoga (mean ∆ = − 8.7, 95% CI = − 13.2, − 4.1) compared to aerobic exercise (mean ∆ = − 1.7, 95% CI = − 4.4, 1. 0), [F(2, 55) = 4.9, p = 0.011]. 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The between group changes were not statistically significant at follow-up. Per-protocol analyzes showed that the mean number of drinks per week reduced more in both TAU (mean ∆ = − 7.1, 95% CI = − 10.6, − 3.7) and yoga (mean ∆ = − 8.7, 95% CI = − 13.2, − 4.1) compared to aerobic exercise (mean ∆ = − 1.7, 95% CI = − 4.4, 1. 0), [F(2, 55) = 4.9, p = 0.011]. Participation in a 12-week stand-alone exercise program was associated with clinically meaningful reductions in alcohol consumption comparable to usual care (phone counseling) by an alcohol treatment specialist. •We evaluated the effects of aerobic exercise and yoga as stand-alone treatment for adults with alcohol use disorder.•Many adults with alcohol use disorder are interested in exercise to help reduce their alcohol consumption.•Exercise alone, in particular yoga-based exercise, had effects on consumption comparable to phone counselling by a clinician.</abstract><cop>Ireland</cop><pub>Elsevier B.V</pub><pmid>35033949</pmid><doi>10.1016/j.drugalcdep.2022.109266</doi><tpages>1</tpages><oa>free_for_read</oa></addata></record>
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ispartof Drug and alcohol dependence, 2022-03, Vol.232, p.109266-109266, Article 109266
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source MEDLINE; Elsevier ScienceDirect Journals Complete; SWEPUB Freely available online; Applied Social Sciences Index & Abstracts (ASSIA)
subjects Adolescent
Adult
Adults
Aerobic exercise
Aerobics
Aged
Alcohol Drinking - psychology
Alcohol Drinking - therapy
Alcohol related disorders
Alcohol use
Alcohol use disorder
Alcoholic beverages
Alcoholism
Alcoholism - psychology
Alcohols
Clinical trials
Drinks
Exercise
Health services utilization
Help seeking behavior
Humans
Inactive
Medicin och hälsovetenskap
Medicin/Teknik
Medicine/Technology
Middle Aged
Physical fitness
Randomized controlled trial
Single-Blind Method
Statistical analysis
Stigma
Substance abuse treatment
Treatment
Treatment Outcome
Yoga
Young Adult
title Effects of exercise in non-treatment seeking adults with alcohol use disorder: A three-armed randomized controlled trial (FitForChange)
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