Effect of the Mat Pilates method on postural balance and thoracic hyperkyphosis among elderly women: a randomized controlled trial
Abstract Objective: To evaluate the influence of the Mat Pilates method on thoracic hyperkyphosis and postural balance among elderly women. Method: A randomized longitudinal study was performed involving 31 elderly women who were divided into two groups: the Control Group (n=17) and the Pilates Grou...
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| Veröffentlicht in: | Revista brasileira de geriatria e gerontologia 2016-06, Vol.19 (3), p.465-472 |
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| description | Abstract Objective: To evaluate the influence of the Mat Pilates method on thoracic hyperkyphosis and postural balance among elderly women. Method: A randomized longitudinal study was performed involving 31 elderly women who were divided into two groups: the Control Group (n=17) and the Pilates Group (n=14). The Pilates Group underwent training while the Control Group attended lectures. Evaluation consisted of specific balance (one-leg right and left) and thoracic kyphosis (computed biophotogrammetry) tests. The subjects were reassessed at the end of eight weeks. Data was analyzed by the Shapiro-Wilk test for normality, and the paired Student's t, the unpaired Student's t, the Wilcoxon, and the Mann-Whitney statistical tests, with a significance level of 5% (p0.05) and had a mean thoracic kyphosis reduction of 6 degrees (p0.005) in any of the variables in the Control Group. Conclusion: The present study found that the Mat Pilates method contributed to a reduction in thoracic kyphosis and the maintenance of balance in the elderly women investigated. REBEC: RBR-6jd8nq
Resumo Objetivo: Avaliar a influência do método Pilates Solo na hipercifose torácica e no equilíbrio em idosas. Método: Estudo randomizado, longitudinal. Participaram do estudo 31 idosas entre 60 e 75 anos, que foram divididas em dois grupos: Grupo Controle (n=17) e Grupo Pilates (n=14). O Grupo Pilates realizou treinamento, enquanto o Grupo Controle participou de palestras. A avaliação foi composta por testes específicos de equilíbrio (teste Unipodal direita e esquerda) e de hipercifose torácica (biofotogrametria computadorizada). Ao término das oito semanas ambos os grupos foram reavaliados. Os dados obtidos foram analisados por meio do teste de normalidade Shapiro-Wilk, teste t Student pareado, teste t Student não pareado, teste Wilcoxon e teste Mann-Whitney. Considerou-se nível de significância de 5% (p0,05) e diminuição da hipercifose torácica em média de 6 graus (p0,05) em nenhuma das variáveis. Conclusão: Pode-se concluir que o método Pilates Solo contribuiu na diminuição da hipercifose torácica e manutenção do equilíbrio das idosas investigadas. REBEC: RBR-6jd8nq |
| doi_str_mv | 10.1590/1809-98232016019.150022 |
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Resumo Objetivo: Avaliar a influência do método Pilates Solo na hipercifose torácica e no equilíbrio em idosas. Método: Estudo randomizado, longitudinal. Participaram do estudo 31 idosas entre 60 e 75 anos, que foram divididas em dois grupos: Grupo Controle (n=17) e Grupo Pilates (n=14). O Grupo Pilates realizou treinamento, enquanto o Grupo Controle participou de palestras. A avaliação foi composta por testes específicos de equilíbrio (teste Unipodal direita e esquerda) e de hipercifose torácica (biofotogrametria computadorizada). Ao término das oito semanas ambos os grupos foram reavaliados. Os dados obtidos foram analisados por meio do teste de normalidade Shapiro-Wilk, teste t Student pareado, teste t Student não pareado, teste Wilcoxon e teste Mann-Whitney. Considerou-se nível de significância de 5% (p<0,05). Resultados: O Grupo Pilates apresentou manutenção no equilíbrio (p>0,05) e diminuição da hipercifose torácica em média de 6 graus (p<0,001), enquanto o Grupo Controle não apresentou diferença significativa (p>0,05) em nenhuma das variáveis. Conclusão: Pode-se concluir que o método Pilates Solo contribuiu na diminuição da hipercifose torácica e manutenção do equilíbrio das idosas investigadas. REBEC: RBR-6jd8nq</description><identifier>ISSN: 1809-9823</identifier><identifier>ISSN: 1981-2256</identifier><identifier>EISSN: 1809-9823</identifier><identifier>EISSN: 1981-2256</identifier><identifier>DOI: 10.1590/1809-98232016019.150022</identifier><language>eng</language><publisher>Universidade do Estado do Rio Janeiro</publisher><subject>cifose ; equilíbrio postural ; GERIATRICS & GERONTOLOGY ; idoso ; modalidades de fisioterapia</subject><ispartof>Revista brasileira de geriatria e gerontologia, 2016-06, Vol.19 (3), p.465-472</ispartof><rights>This work is licensed under a Creative Commons Attribution 4.0 International License.</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c2562-7d339bacd08dc667915bbaa34e961d591888438b81eb968a16b81920c8df485f3</citedby><cites>FETCH-LOGICAL-c2562-7d339bacd08dc667915bbaa34e961d591888438b81eb968a16b81920c8df485f3</cites></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>230,314,776,780,860,881,27903,27904</link.rule.ids></links><search><creatorcontrib>Navega, Marcelo Tavella</creatorcontrib><creatorcontrib>Furlanetto, Mariana Giglio</creatorcontrib><creatorcontrib>Lorenzo, Daniele Moraes</creatorcontrib><creatorcontrib>Morcelli, Mary Hellen</creatorcontrib><creatorcontrib>Tozim, Beatriz Mendes</creatorcontrib><title>Effect of the Mat Pilates method on postural balance and thoracic hyperkyphosis among elderly women: a randomized controlled trial</title><title>Revista brasileira de geriatria e gerontologia</title><addtitle>Rev. bras. geriatr. gerontol</addtitle><description>Abstract Objective: To evaluate the influence of the Mat Pilates method on thoracic hyperkyphosis and postural balance among elderly women. Method: A randomized longitudinal study was performed involving 31 elderly women who were divided into two groups: the Control Group (n=17) and the Pilates Group (n=14). The Pilates Group underwent training while the Control Group attended lectures. Evaluation consisted of specific balance (one-leg right and left) and thoracic kyphosis (computed biophotogrammetry) tests. The subjects were reassessed at the end of eight weeks. Data was analyzed by the Shapiro-Wilk test for normality, and the paired Student's t, the unpaired Student's t, the Wilcoxon, and the Mann-Whitney statistical tests, with a significance level of 5% (p<0.05). Results: The Pilates group maintained balance levels (p>0.05) and had a mean thoracic kyphosis reduction of 6 degrees (p<0.001). There was no significant difference (p>0.005) in any of the variables in the Control Group. Conclusion: The present study found that the Mat Pilates method contributed to a reduction in thoracic kyphosis and the maintenance of balance in the elderly women investigated. REBEC: RBR-6jd8nq
Resumo Objetivo: Avaliar a influência do método Pilates Solo na hipercifose torácica e no equilíbrio em idosas. Método: Estudo randomizado, longitudinal. Participaram do estudo 31 idosas entre 60 e 75 anos, que foram divididas em dois grupos: Grupo Controle (n=17) e Grupo Pilates (n=14). O Grupo Pilates realizou treinamento, enquanto o Grupo Controle participou de palestras. A avaliação foi composta por testes específicos de equilíbrio (teste Unipodal direita e esquerda) e de hipercifose torácica (biofotogrametria computadorizada). Ao término das oito semanas ambos os grupos foram reavaliados. Os dados obtidos foram analisados por meio do teste de normalidade Shapiro-Wilk, teste t Student pareado, teste t Student não pareado, teste Wilcoxon e teste Mann-Whitney. Considerou-se nível de significância de 5% (p<0,05). Resultados: O Grupo Pilates apresentou manutenção no equilíbrio (p>0,05) e diminuição da hipercifose torácica em média de 6 graus (p<0,001), enquanto o Grupo Controle não apresentou diferença significativa (p>0,05) em nenhuma das variáveis. Conclusão: Pode-se concluir que o método Pilates Solo contribuiu na diminuição da hipercifose torácica e manutenção do equilíbrio das idosas investigadas. REBEC: RBR-6jd8nq</description><subject>cifose</subject><subject>equilíbrio postural</subject><subject>GERIATRICS & GERONTOLOGY</subject><subject>idoso</subject><subject>modalidades de fisioterapia</subject><issn>1809-9823</issn><issn>1981-2256</issn><issn>1809-9823</issn><issn>1981-2256</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2016</creationdate><recordtype>article</recordtype><sourceid>DOA</sourceid><recordid>eNpVUV1LXDEQvUgLFfU3NH9gNR_3ZpO-iWgrKAra5zA3mbhZc2-WJCLbR3-5sStLOy9zmJlzGM7puu-MnrJB0zOmqF5oxQWnTFKm25RSzg-6w_3myz_4W3dSypq2EprrQR12b5feo60keVJXSG6hkvsQoWIhE9ZVciTNZJNKfckQyQgRZosEZtfOUwYbLFltN5ift5tVKqEQmNL8RDA6zHFLXtOE8w8CJDdKmsIfdMSmueYUY4M1B4jH3VcPseDJZz_qfl9dPl78Wtzc_by-OL9ZWD5Ivlg6IfQI1lHlrJRLzYZxBBA9asncoJlSqhdqVAxHLRUw2aDm1CrnezV4cdRd73RdgrXZ5DBB3poEwfwdpPxkINdgIxqUo22eai5Z32sllWdKslFQ2zOUnjWt051WsQFjMuv0kuf2vHn48NrsE2lGU9rLoRGWO4LNqZSMfv8Ao-YjSvM_kWmzi1K8A8qOj2Y</recordid><startdate>201606</startdate><enddate>201606</enddate><creator>Navega, Marcelo Tavella</creator><creator>Furlanetto, Mariana Giglio</creator><creator>Lorenzo, Daniele Moraes</creator><creator>Morcelli, Mary Hellen</creator><creator>Tozim, Beatriz Mendes</creator><general>Universidade do Estado do Rio Janeiro</general><general>Universidade Estadual do Rio de Janeiro (UERJ) , Universidade Aberta a Terceira Idade (UnAti)</general><scope>AAYXX</scope><scope>CITATION</scope><scope>GPN</scope><scope>DOA</scope></search><sort><creationdate>201606</creationdate><title>Effect of the Mat Pilates method on postural balance and thoracic hyperkyphosis among elderly women: a randomized controlled trial</title><author>Navega, Marcelo Tavella ; Furlanetto, Mariana Giglio ; Lorenzo, Daniele Moraes ; Morcelli, Mary Hellen ; Tozim, Beatriz Mendes</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c2562-7d339bacd08dc667915bbaa34e961d591888438b81eb968a16b81920c8df485f3</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2016</creationdate><topic>cifose</topic><topic>equilíbrio postural</topic><topic>GERIATRICS & GERONTOLOGY</topic><topic>idoso</topic><topic>modalidades de fisioterapia</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Navega, Marcelo Tavella</creatorcontrib><creatorcontrib>Furlanetto, Mariana Giglio</creatorcontrib><creatorcontrib>Lorenzo, Daniele Moraes</creatorcontrib><creatorcontrib>Morcelli, Mary Hellen</creatorcontrib><creatorcontrib>Tozim, Beatriz Mendes</creatorcontrib><collection>CrossRef</collection><collection>SciELO</collection><collection>DOAJ Directory of Open Access Journals</collection><jtitle>Revista brasileira de geriatria e gerontologia</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Navega, Marcelo Tavella</au><au>Furlanetto, Mariana Giglio</au><au>Lorenzo, Daniele Moraes</au><au>Morcelli, Mary Hellen</au><au>Tozim, Beatriz Mendes</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Effect of the Mat Pilates method on postural balance and thoracic hyperkyphosis among elderly women: a randomized controlled trial</atitle><jtitle>Revista brasileira de geriatria e gerontologia</jtitle><addtitle>Rev. bras. geriatr. gerontol</addtitle><date>2016-06</date><risdate>2016</risdate><volume>19</volume><issue>3</issue><spage>465</spage><epage>472</epage><pages>465-472</pages><issn>1809-9823</issn><issn>1981-2256</issn><eissn>1809-9823</eissn><eissn>1981-2256</eissn><abstract>Abstract Objective: To evaluate the influence of the Mat Pilates method on thoracic hyperkyphosis and postural balance among elderly women. Method: A randomized longitudinal study was performed involving 31 elderly women who were divided into two groups: the Control Group (n=17) and the Pilates Group (n=14). The Pilates Group underwent training while the Control Group attended lectures. Evaluation consisted of specific balance (one-leg right and left) and thoracic kyphosis (computed biophotogrammetry) tests. The subjects were reassessed at the end of eight weeks. Data was analyzed by the Shapiro-Wilk test for normality, and the paired Student's t, the unpaired Student's t, the Wilcoxon, and the Mann-Whitney statistical tests, with a significance level of 5% (p<0.05). Results: The Pilates group maintained balance levels (p>0.05) and had a mean thoracic kyphosis reduction of 6 degrees (p<0.001). There was no significant difference (p>0.005) in any of the variables in the Control Group. Conclusion: The present study found that the Mat Pilates method contributed to a reduction in thoracic kyphosis and the maintenance of balance in the elderly women investigated. REBEC: RBR-6jd8nq
Resumo Objetivo: Avaliar a influência do método Pilates Solo na hipercifose torácica e no equilíbrio em idosas. Método: Estudo randomizado, longitudinal. Participaram do estudo 31 idosas entre 60 e 75 anos, que foram divididas em dois grupos: Grupo Controle (n=17) e Grupo Pilates (n=14). O Grupo Pilates realizou treinamento, enquanto o Grupo Controle participou de palestras. A avaliação foi composta por testes específicos de equilíbrio (teste Unipodal direita e esquerda) e de hipercifose torácica (biofotogrametria computadorizada). Ao término das oito semanas ambos os grupos foram reavaliados. Os dados obtidos foram analisados por meio do teste de normalidade Shapiro-Wilk, teste t Student pareado, teste t Student não pareado, teste Wilcoxon e teste Mann-Whitney. Considerou-se nível de significância de 5% (p<0,05). Resultados: O Grupo Pilates apresentou manutenção no equilíbrio (p>0,05) e diminuição da hipercifose torácica em média de 6 graus (p<0,001), enquanto o Grupo Controle não apresentou diferença significativa (p>0,05) em nenhuma das variáveis. Conclusão: Pode-se concluir que o método Pilates Solo contribuiu na diminuição da hipercifose torácica e manutenção do equilíbrio das idosas investigadas. REBEC: RBR-6jd8nq</abstract><pub>Universidade do Estado do Rio Janeiro</pub><doi>10.1590/1809-98232016019.150022</doi><tpages>8</tpages><oa>free_for_read</oa></addata></record> |
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| title | Effect of the Mat Pilates method on postural balance and thoracic hyperkyphosis among elderly women: a randomized controlled trial |
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