ISOMETRIC RESISTANCE TRAINING EFFECTS ON LOWER LIMB MUSCLE ACTIVITY

ABSTRACT Introduction The high muscular strength in the hip joint is the foundation of jumping ability. Isometric resistance training includes the process of takeoff and landing, recruiting a more extensive set of muscle groups. Objective Analyze the isometric resistance training effects on lower li...

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Veröffentlicht in:	Revista brasileira de medicina do esporte 2022-12, Vol.28 (6), p.760-762
1. Verfasser:	Lian, Shuaiyu
Format:	Artikel
Sprache:	eng ; por
Schlagworte:	PHYSIOLOGY SPORT SCIENCES
Online-Zugang:	Volltext
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