Effects of acute beta-alanine supplementation on post-exertion rating of perceived exertion, heart rate, blood lactate, and physical performance on the 6-minute race test in middle-distance runners

Abstract Background: the use of beta-alanine (BA) to increase physical performance in the heavy-intensity domain zone (HIDZ) is widely documented. However, the effect of this amino acid on the post-exertion rating of perceived exertion (RPE), heart rate (HR), and blood lactate (BL) is still uncertai...

Ausführliche Beschreibung

Bibliographische Detailangaben

Veröffentlicht in:	Nutrición hospitalaria : organo oficial de la Sociedad Española de Nutrición Parenteral y Enteral 2023-09, Vol.40 (5), p.1047-1055
Hauptverfasser:	Barahona-Fuentes, Guillermo, Huerta Ojeda, Álvaro, Galdames Maliqueo, Sergio, Yeomans-Cabrera, María-Mercedes, Jorquera-Aguilera, Carlos
Format:	Artikel
Sprache:	eng ; por
Schlagworte:	Nutrition & Dietetics
Online-Zugang:	Volltext
Tags:	Tag hinzufügen Keine Tags, Fügen Sie den ersten Tag hinzu!