Setting, Age, and Intensity Influence Responses to Exercise in Young Endurance Runners

Setting, Age, and Intensity Influence Responses to Exercise in Young Endurance Runners

We investigated the effects of exercise setting (indoor treadmill vs. outdoor trail), age (17 middle school, 18 high school, and 13 college participants), and level of exertion (Borg Ratings of Perceived Exertion of 10, 12, and 16 on a 22-point scale) on young male endurance runners’ heart rate (HR)...

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Veröffentlicht in:Perceptual and motor skills 2020-06, Vol.127 (3), p.533-554, Article 0031512520903907
Hauptverfasser: Reich, Alexander H., Queathem, Elizabeth J.
Format: Artikel
Sprache:eng
Schlagworte:
Age
Exercise
Exercise intensity
Fitness equipment
Physical fitness
Psychology
Psychology, Experimental
Running
Social Sciences
Teenagers
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Zusammenfassung:We investigated the effects of exercise setting (indoor treadmill vs. outdoor trail), age (17 middle school, 18 high school, and 13 college participants), and level of exertion (Borg Ratings of Perceived Exertion of 10, 12, and 16 on a 22-point scale) on young male endurance runners’ heart rate (HR), running speed, attentive focus, and affect. Three-way analyses of variance revealed that on the outdoor trail (vs. indoor treadmill), HR and speed were higher (p 
ISSN:0031-5125
1558-688X
DOI:10.1177/0031512520903907