Diurnal differences in glycemic responses, insulin responses and cognition after rice-based meals
Background and Objectives: The variation in glycemic responses to white rice caused by the circadian rhythm has been widely investigated but remain controversial. This study investigated diurnal differences in the effect of rice meals on glycemic responses, insulin responses, satiety, and acute cogn...
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| Veröffentlicht in: | Asia Pacific Journal of Clinical Nutrition 2022-03, Vol.31 (1), p.57-65 |
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| creator | Zhao, Wenqi Liu, Zhenyang Fan, Zhihong Wu, Yixue Lou, Xinling Liu, Anshu Lu, Xuejiao |
| description | Background and Objectives: The variation in glycemic responses to white rice caused by the circadian rhythm has been widely investigated but remain controversial. This study investigated diurnal differences in the effect of rice meals on glycemic responses, insulin responses, satiety, and acute cognitive function. Methods and Study Design: A total of 20 healthy participants in Group 1 and 14 in Group 2 were served identical servings of cooked white rice containing 50 g of available carbohydrates at 8:00 a.m. (rice at breakfast), 12:30 p.m. (rice at lunch), and 5:00 p.m. (rice at early supper) in a randomized order. Postprandial blood glucose, insulin, satiety, and cognitive performance tests were conducted for each test meal. Results: The rice at an early supper elicited significantly milder glycemic responses than did the rice at lunch and resulted in a lower insulin sensitivity than did rice at breakfast. No difference was observed among the test meals in terms of hunger and prospective food intake. Diurnal acute cognitive performance did not differ considerably among the meals. A correlation analysis indicated that low variability in glycemic responses was positively associated with superior cognitive performance. Conclusions: A high-glycemic index white rice supper at 5:00 p.m. may facilitate daily glycemic management. |
| doi_str_mv | 10.6133/apjcn.202203_31(1).0007 |
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This study investigated diurnal differences in the effect of rice meals on glycemic responses, insulin responses, satiety, and acute cognitive function. Methods and Study Design: A total of 20 healthy participants in Group 1 and 14 in Group 2 were served identical servings of cooked white rice containing 50 g of available carbohydrates at 8:00 a.m. (rice at breakfast), 12:30 p.m. (rice at lunch), and 5:00 p.m. (rice at early supper) in a randomized order. Postprandial blood glucose, insulin, satiety, and cognitive performance tests were conducted for each test meal. Results: The rice at an early supper elicited significantly milder glycemic responses than did the rice at lunch and resulted in a lower insulin sensitivity than did rice at breakfast. No difference was observed among the test meals in terms of hunger and prospective food intake. Diurnal acute cognitive performance did not differ considerably among the meals. A correlation analysis indicated that low variability in glycemic responses was positively associated with superior cognitive performance. Conclusions: A high-glycemic index white rice supper at 5:00 p.m. may facilitate daily glycemic management.</description><identifier>ISSN: 0964-7058</identifier><identifier>EISSN: 1440-6047</identifier><identifier>DOI: 10.6133/apjcn.202203_31(1).0007</identifier><identifier>PMID: 35357104</identifier><language>eng</language><publisher>Clayton, Vic: HEC Press</publisher><subject>Alzheimer's disease ; Appetite ; Carbohydrates ; Circadian rhythm ; Circadian rhythms ; Clinical trials ; Cognitive ability ; Diabetes ; Ethics ; Glucose monitoring ; Glycemic index ; Insulin ; Meals ; Memory ; Metabolism ; Rice ; Sleep</subject><ispartof>Asia Pacific Journal of Clinical Nutrition, 2022-03, Vol.31 (1), p.57-65</ispartof><rights>Copyright HEC Press Mar 2022</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>314,776,780,27901,27902</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/35357104$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Zhao, Wenqi</creatorcontrib><creatorcontrib>Liu, Zhenyang</creatorcontrib><creatorcontrib>Fan, Zhihong</creatorcontrib><creatorcontrib>Wu, Yixue</creatorcontrib><creatorcontrib>Lou, Xinling</creatorcontrib><creatorcontrib>Liu, Anshu</creatorcontrib><creatorcontrib>Lu, Xuejiao</creatorcontrib><title>Diurnal differences in glycemic responses, insulin responses and cognition after rice-based meals</title><title>Asia Pacific Journal of Clinical Nutrition</title><addtitle>Asia Pac J Clin Nutr</addtitle><description>Background and Objectives: The variation in glycemic responses to white rice caused by the circadian rhythm has been widely investigated but remain controversial. This study investigated diurnal differences in the effect of rice meals on glycemic responses, insulin responses, satiety, and acute cognitive function. Methods and Study Design: A total of 20 healthy participants in Group 1 and 14 in Group 2 were served identical servings of cooked white rice containing 50 g of available carbohydrates at 8:00 a.m. (rice at breakfast), 12:30 p.m. (rice at lunch), and 5:00 p.m. (rice at early supper) in a randomized order. Postprandial blood glucose, insulin, satiety, and cognitive performance tests were conducted for each test meal. Results: The rice at an early supper elicited significantly milder glycemic responses than did the rice at lunch and resulted in a lower insulin sensitivity than did rice at breakfast. No difference was observed among the test meals in terms of hunger and prospective food intake. Diurnal acute cognitive performance did not differ considerably among the meals. A correlation analysis indicated that low variability in glycemic responses was positively associated with superior cognitive performance. Conclusions: A high-glycemic index white rice supper at 5:00 p.m. may facilitate daily glycemic management.</description><subject>Alzheimer's disease</subject><subject>Appetite</subject><subject>Carbohydrates</subject><subject>Circadian rhythm</subject><subject>Circadian rhythms</subject><subject>Clinical trials</subject><subject>Cognitive ability</subject><subject>Diabetes</subject><subject>Ethics</subject><subject>Glucose monitoring</subject><subject>Glycemic index</subject><subject>Insulin</subject><subject>Meals</subject><subject>Memory</subject><subject>Metabolism</subject><subject>Rice</subject><subject>Sleep</subject><issn>0964-7058</issn><issn>1440-6047</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2022</creationdate><recordtype>article</recordtype><sourceid>BENPR</sourceid><recordid>eNqNkktv1TAQhS0EoreFvwCR2BSJXMbvROoGlZaHKrHp3vJ1JhdfJXawk0X_Pb4PKLBideSZb0aa40PIawprRTl_b6edC2sGjAE3nF7St2sA0E_IigoBtQKhn5IVtErUGmRzRs5z3hWCC5DPyRmXXGoKYkXsR7-kYIeq832PCYPDXPlQbYcHh6N3VcI8xZAxvyvlvAyl97tU2dBVLm6Dn30Mle1nTFXyDuuNzdhVI9ohvyDP-iL48qQX5P725v76c3337dOX6w93teWSzXWj-Ua1qpMUFHMNtEDBdlKA1rTDRjCB1grRad2XzkYh404oZRFbofuWX5DL49opxR8L5tmMPjscBhswLtkwJWQjW8ZoQd_8g-7iwYQDpQW0FHihXp2oZTNiZ6bkR5sezC_vCnB1BNLoZ-PiMKDb-5B3ds6GguGcKuNDHw9AuUQIKqloecu1LuNf_xi3U3HPZLTJfX-ciWlruuj_Z9ntcZn1qXzG40H7COwTYE5ZOYigTckC_fshtVGS_wTd6bIh</recordid><startdate>20220301</startdate><enddate>20220301</enddate><creator>Zhao, Wenqi</creator><creator>Liu, Zhenyang</creator><creator>Fan, Zhihong</creator><creator>Wu, Yixue</creator><creator>Lou, Xinling</creator><creator>Liu, Anshu</creator><creator>Lu, Xuejiao</creator><general>HEC Press</general><scope>188</scope><scope>NPM</scope><scope>3V.</scope><scope>7X7</scope><scope>7XB</scope><scope>88E</scope><scope>8C1</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>BENPR</scope><scope>BVBZV</scope><scope>CCPQU</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>K9.</scope><scope>M0S</scope><scope>M1P</scope><scope>PHGZM</scope><scope>PHGZT</scope><scope>PJZUB</scope><scope>PKEHL</scope><scope>PPXIY</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>PRINS</scope><scope>7X8</scope></search><sort><creationdate>20220301</creationdate><title>Diurnal differences in glycemic responses, insulin responses and cognition after rice-based meals</title><author>Zhao, Wenqi ; Liu, Zhenyang ; Fan, Zhihong ; Wu, Yixue ; Lou, Xinling ; Liu, Anshu ; Lu, Xuejiao</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-a352t-873b696d51062c809010ad540771de8424eaa44d77f010b6e23c466aee947f93</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2022</creationdate><topic>Alzheimer's disease</topic><topic>Appetite</topic><topic>Carbohydrates</topic><topic>Circadian rhythm</topic><topic>Circadian rhythms</topic><topic>Clinical trials</topic><topic>Cognitive ability</topic><topic>Diabetes</topic><topic>Ethics</topic><topic>Glucose monitoring</topic><topic>Glycemic index</topic><topic>Insulin</topic><topic>Meals</topic><topic>Memory</topic><topic>Metabolism</topic><topic>Rice</topic><topic>Sleep</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Zhao, Wenqi</creatorcontrib><creatorcontrib>Liu, Zhenyang</creatorcontrib><creatorcontrib>Fan, Zhihong</creatorcontrib><creatorcontrib>Wu, Yixue</creatorcontrib><creatorcontrib>Lou, Xinling</creatorcontrib><creatorcontrib>Liu, Anshu</creatorcontrib><creatorcontrib>Lu, Xuejiao</creatorcontrib><collection>Airiti Library</collection><collection>PubMed</collection><collection>ProQuest Central (Corporate)</collection><collection>Health & Medical Collection</collection><collection>ProQuest Central (purchase pre-March 2016)</collection><collection>Medical Database (Alumni Edition)</collection><collection>Public Health Database</collection><collection>Hospital Premium Collection</collection><collection>Hospital Premium Collection (Alumni Edition)</collection><collection>ProQuest Central (Alumni) (purchase pre-March 2016)</collection><collection>ProQuest Central (Alumni Edition)</collection><collection>ProQuest Central UK/Ireland</collection><collection>ProQuest Central</collection><collection>East & South Asia Database</collection><collection>ProQuest One Community College</collection><collection>Health Research Premium Collection</collection><collection>Health Research Premium Collection (Alumni)</collection><collection>ProQuest Health & Medical Complete (Alumni)</collection><collection>Health & Medical Collection (Alumni Edition)</collection><collection>Medical Database</collection><collection>ProQuest Central (New)</collection><collection>ProQuest One Academic (New)</collection><collection>ProQuest Health & Medical Research Collection</collection><collection>ProQuest One Academic Middle East (New)</collection><collection>ProQuest One Health & Nursing</collection><collection>ProQuest One Academic Eastern Edition (DO NOT USE)</collection><collection>ProQuest One Academic</collection><collection>ProQuest One Academic UKI Edition</collection><collection>ProQuest Central China</collection><collection>MEDLINE - Academic</collection><jtitle>Asia Pacific Journal of Clinical Nutrition</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Zhao, Wenqi</au><au>Liu, Zhenyang</au><au>Fan, Zhihong</au><au>Wu, Yixue</au><au>Lou, Xinling</au><au>Liu, Anshu</au><au>Lu, Xuejiao</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Diurnal differences in glycemic responses, insulin responses and cognition after rice-based meals</atitle><jtitle>Asia Pacific Journal of Clinical Nutrition</jtitle><addtitle>Asia Pac J Clin Nutr</addtitle><date>2022-03-01</date><risdate>2022</risdate><volume>31</volume><issue>1</issue><spage>57</spage><epage>65</epage><pages>57-65</pages><issn>0964-7058</issn><eissn>1440-6047</eissn><abstract>Background and Objectives: The variation in glycemic responses to white rice caused by the circadian rhythm has been widely investigated but remain controversial. This study investigated diurnal differences in the effect of rice meals on glycemic responses, insulin responses, satiety, and acute cognitive function. Methods and Study Design: A total of 20 healthy participants in Group 1 and 14 in Group 2 were served identical servings of cooked white rice containing 50 g of available carbohydrates at 8:00 a.m. (rice at breakfast), 12:30 p.m. (rice at lunch), and 5:00 p.m. (rice at early supper) in a randomized order. Postprandial blood glucose, insulin, satiety, and cognitive performance tests were conducted for each test meal. Results: The rice at an early supper elicited significantly milder glycemic responses than did the rice at lunch and resulted in a lower insulin sensitivity than did rice at breakfast. No difference was observed among the test meals in terms of hunger and prospective food intake. Diurnal acute cognitive performance did not differ considerably among the meals. A correlation analysis indicated that low variability in glycemic responses was positively associated with superior cognitive performance. Conclusions: A high-glycemic index white rice supper at 5:00 p.m. may facilitate daily glycemic management.</abstract><cop>Clayton, Vic</cop><pub>HEC Press</pub><pmid>35357104</pmid><doi>10.6133/apjcn.202203_31(1).0007</doi><tpages>9</tpages></addata></record> |
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| subjects | Alzheimer's disease Appetite Carbohydrates Circadian rhythm Circadian rhythms Clinical trials Cognitive ability Diabetes Ethics Glucose monitoring Glycemic index Insulin Meals Memory Metabolism Rice Sleep |
| title | Diurnal differences in glycemic responses, insulin responses and cognition after rice-based meals |
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