Emotional Eating Interventions for Adults Living with Overweight or Obesity: A Systematic Review and Meta-Analysis

Emotional eating (EE) may be defined as a tendency to eat in response to negative emotions and energy-dense and palatable foods, and is common amongst adults with overweight or obesity. There is limited evidence regarding the effectiveness of interventions that address EE. To synthesize evidence on...

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Veröffentlicht in:International journal of environmental research and public health 2023-02, Vol.20 (3), p.2722
Hauptverfasser: Smith, Jo, Ang, Xiao Qi, Giles, Emma L, Traviss-Turner, Gemma
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container_title International journal of environmental research and public health
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creator Smith, Jo
Ang, Xiao Qi
Giles, Emma L
Traviss-Turner, Gemma
description Emotional eating (EE) may be defined as a tendency to eat in response to negative emotions and energy-dense and palatable foods, and is common amongst adults with overweight or obesity. There is limited evidence regarding the effectiveness of interventions that address EE. To synthesize evidence on the effectiveness of EE interventions for weight loss and EE in adults living with overweight or obesity. This is a systematic review and meta-analysis. Adhering to the PRISMA guidance, a comprehensive electronic search was completed up to February 2022. Random effects meta-analysis was carried out to determine the percentage change in weight and EE scores. Thirty-four studies were included. The combined effect size for percentage weight change was -1.08% (95% CI: -1.66 to -0.49, I = 64.65%, = 37), once adjusted for publication bias. Similarly, the combined effect size for percentage change in EE was -2.37%, (95% CI: -3.76 to -0.99, I = 87.77%, = 46). Cognitive Behavioural Therapy showed the most promise for reducing weight and improving EE. Interventions to address EE showed promise in reducing EE and promoted a small amount of weight loss in adults living with overweight or obesity.
doi_str_mv 10.3390/ijerph20032722
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subjects Adult
Adults
Body mass index
Body weight
Body weight loss
Cognitive Behavioral Therapy
Eating
Eating behavior
Emotions
Humans
Meta-analysis
Obesity
Obesity - psychology
Obesity - therapy
Overweight - psychology
Overweight - therapy
Systematic Review
Weight Loss
Weight reduction
title Emotional Eating Interventions for Adults Living with Overweight or Obesity: A Systematic Review and Meta-Analysis
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