Meta-Analysis of the Effects of Plyometric Training on Lower Limb Explosive Strength in Adolescent Athletes

Plyometric training is an effective training method to improve explosive strength. However, the ability to perform plyometric training in the adolescent population is still controversial, with insufficient meta-analyses about plyometric training on lower limb explosive strength in adolescent athlete...

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Veröffentlicht in:	International journal of environmental research and public health 2023-01, Vol.20 (3), p.1849
Hauptverfasser:	Chen, Lunxin, Zhang, Zhiyong, Huang, Zijing, Yang, Qun, Gao, Chong, Ji, Hongshen, Sun, Jian, Li, Duanying
Format:	Artikel
Sprache:	eng
Schlagworte:	Adolescent Adolescents Athletes Athletic Performance Bias Child development Clinical trials Experiments Humans Intervention Jumping Limbs Lower Extremity Meta-analysis Muscle Strength Plyometric Exercise - methods Research methodology Review Risk assessment Software Statistical analysis Teenagers
Online-Zugang:	Volltext
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