Meta-Analysis of the Effects of Plyometric Training on Lower Limb Explosive Strength in Adolescent Athletes
Plyometric training is an effective training method to improve explosive strength. However, the ability to perform plyometric training in the adolescent population is still controversial, with insufficient meta-analyses about plyometric training on lower limb explosive strength in adolescent athlete...
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| Veröffentlicht in: | International journal of environmental research and public health 2023-01, Vol.20 (3), p.1849 |
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| container_issue | 3 |
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| container_title | International journal of environmental research and public health |
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| creator | Chen, Lunxin Zhang, Zhiyong Huang, Zijing Yang, Qun Gao, Chong Ji, Hongshen Sun, Jian Li, Duanying |
| description | Plyometric training is an effective training method to improve explosive strength. However, the ability to perform plyometric training in the adolescent population is still controversial, with insufficient meta-analyses about plyometric training on lower limb explosive strength in adolescent athletes.
To investigate the influence of plyometric training on the explosive strength of lower limbs in adolescent athletes.
We performed a search of six databases (Web of Science, PubMed, Scopus, ProQuest databases, China National Knowledge Infrastructure (CNKI), and Wan-fang database) from the starting year of inclusion in each database to April 4, 2022. The quality of the included literature was assessed using the Cochrane risk assessment tool, and data were analyzed using the Review Manager 5.4 software.
Plyometric training had significant effects on the performance of adolescent athletes in countermovement jump (MD = 2.74, 95% CI: 1.62, 3.85,
< 0.01), squat jump (MD = 4.37, 95% CI: 2.85, 5.90,
< 0.01), standing long jump (MD = 6.50, 95% CI: 4.62, 8.38,
< 0.01), 10-m sprint (MD = -0.04, 95% CI: -0.08, -0.00,
= 0.03), and 20-m sprint (MD = -0.12, 95% CI: -0.20, -0.04,
= 0.03); all had positive and statistically significant effects (
< 0.05).
Plyometric training can significantly enhance the explosive strength of lower limbs in adolescent athletes. |
| doi_str_mv | 10.3390/ijerph20031849 |
| format | Article |
| fullrecord | <record><control><sourceid>proquest_pubme</sourceid><recordid>TN_cdi_pubmedcentral_primary_oai_pubmedcentral_nih_gov_9915200</recordid><sourceformat>XML</sourceformat><sourcesystem>PC</sourcesystem><sourcerecordid>2775620930</sourcerecordid><originalsourceid>FETCH-LOGICAL-c3339-4dd6c59711cbd15b57ead9c71bc68c4aaa2e66e439a9cbed8088909a438c47983</originalsourceid><addsrcrecordid>eNpdkdFP2zAQxq1paEDH6x4nS7zwErDjxIlfJlVVYZM6gTR4thzn0rhz7GK7bP3vSQtDZU93p_vd6b77EPpCySVjglyZFYR1nxPCaF2ID-iEck6yghP68SA_RqcxrkaoLrj4hI4Zr3iVU3aCfv-EpLKpU3YbTcS-w6kHPO860Glf3tmtHyAFo_F9UMYZt8Te4YX_AwEvzNDg-d-19dE8Af6VArhl6rFxeNp6C1GDS3iaegsJ4md01Ckb4ew1TtDD9fx-9j1b3N78mE0XmWajpqxoW65LUVGqm5aWTVmBaoWuaKN5rQulVA6cQ8GEErqBtiZ1LYhQBRu7lajZBH172bveNAO0uxuCsnIdzKDCVnpl5PuOM71c-icpBC13r5ygi9cFwT9uICY5mFGKtcqB30SZV1XJcyLYDj3_D135TRjfuacKQcq6zEfq8oXSwccYoHs7hhK581G-93Ec-Hoo4Q3_Zxx7Bsdqm18</addsrcrecordid><sourcetype>Open Access Repository</sourcetype><iscdi>true</iscdi><recordtype>article</recordtype><pqid>2774905852</pqid></control><display><type>article</type><title>Meta-Analysis of the Effects of Plyometric Training on Lower Limb Explosive Strength in Adolescent Athletes</title><source>MDPI - Multidisciplinary Digital Publishing Institute</source><source>MEDLINE</source><source>Elektronische Zeitschriftenbibliothek - Frei zugängliche E-Journals</source><source>PubMed Central</source><source>Free Full-Text Journals in Chemistry</source><source>PubMed Central Open Access</source><creator>Chen, Lunxin ; Zhang, Zhiyong ; Huang, Zijing ; Yang, Qun ; Gao, Chong ; Ji, Hongshen ; Sun, Jian ; Li, Duanying</creator><creatorcontrib>Chen, Lunxin ; Zhang, Zhiyong ; Huang, Zijing ; Yang, Qun ; Gao, Chong ; Ji, Hongshen ; Sun, Jian ; Li, Duanying</creatorcontrib><description>Plyometric training is an effective training method to improve explosive strength. However, the ability to perform plyometric training in the adolescent population is still controversial, with insufficient meta-analyses about plyometric training on lower limb explosive strength in adolescent athletes.
To investigate the influence of plyometric training on the explosive strength of lower limbs in adolescent athletes.
We performed a search of six databases (Web of Science, PubMed, Scopus, ProQuest databases, China National Knowledge Infrastructure (CNKI), and Wan-fang database) from the starting year of inclusion in each database to April 4, 2022. The quality of the included literature was assessed using the Cochrane risk assessment tool, and data were analyzed using the Review Manager 5.4 software.
Plyometric training had significant effects on the performance of adolescent athletes in countermovement jump (MD = 2.74, 95% CI: 1.62, 3.85,
< 0.01), squat jump (MD = 4.37, 95% CI: 2.85, 5.90,
< 0.01), standing long jump (MD = 6.50, 95% CI: 4.62, 8.38,
< 0.01), 10-m sprint (MD = -0.04, 95% CI: -0.08, -0.00,
= 0.03), and 20-m sprint (MD = -0.12, 95% CI: -0.20, -0.04,
= 0.03); all had positive and statistically significant effects (
< 0.05).
Plyometric training can significantly enhance the explosive strength of lower limbs in adolescent athletes.</description><identifier>ISSN: 1660-4601</identifier><identifier>ISSN: 1661-7827</identifier><identifier>EISSN: 1660-4601</identifier><identifier>DOI: 10.3390/ijerph20031849</identifier><identifier>PMID: 36767213</identifier><language>eng</language><publisher>Switzerland: MDPI AG</publisher><subject>Adolescent ; Adolescents ; Athletes ; Athletic Performance ; Bias ; Child development ; Clinical trials ; Experiments ; Humans ; Intervention ; Jumping ; Limbs ; Lower Extremity ; Meta-analysis ; Muscle Strength ; Plyometric Exercise - methods ; Research methodology ; Review ; Risk assessment ; Software ; Statistical analysis ; Teenagers</subject><ispartof>International journal of environmental research and public health, 2023-01, Vol.20 (3), p.1849</ispartof><rights>2023 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/). Notwithstanding the ProQuest Terms and Conditions, you may use this content in accordance with the terms of the License.</rights><rights>2023 by the authors. 2023</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c3339-4dd6c59711cbd15b57ead9c71bc68c4aaa2e66e439a9cbed8088909a438c47983</citedby><cites>FETCH-LOGICAL-c3339-4dd6c59711cbd15b57ead9c71bc68c4aaa2e66e439a9cbed8088909a438c47983</cites><orcidid>0000-0002-0655-2143</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC9915200/pdf/$$EPDF$$P50$$Gpubmedcentral$$Hfree_for_read</linktopdf><linktohtml>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC9915200/$$EHTML$$P50$$Gpubmedcentral$$Hfree_for_read</linktohtml><link.rule.ids>230,314,723,776,780,881,27901,27902,53766,53768</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/36767213$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Chen, Lunxin</creatorcontrib><creatorcontrib>Zhang, Zhiyong</creatorcontrib><creatorcontrib>Huang, Zijing</creatorcontrib><creatorcontrib>Yang, Qun</creatorcontrib><creatorcontrib>Gao, Chong</creatorcontrib><creatorcontrib>Ji, Hongshen</creatorcontrib><creatorcontrib>Sun, Jian</creatorcontrib><creatorcontrib>Li, Duanying</creatorcontrib><title>Meta-Analysis of the Effects of Plyometric Training on Lower Limb Explosive Strength in Adolescent Athletes</title><title>International journal of environmental research and public health</title><addtitle>Int J Environ Res Public Health</addtitle><description>Plyometric training is an effective training method to improve explosive strength. However, the ability to perform plyometric training in the adolescent population is still controversial, with insufficient meta-analyses about plyometric training on lower limb explosive strength in adolescent athletes.
To investigate the influence of plyometric training on the explosive strength of lower limbs in adolescent athletes.
We performed a search of six databases (Web of Science, PubMed, Scopus, ProQuest databases, China National Knowledge Infrastructure (CNKI), and Wan-fang database) from the starting year of inclusion in each database to April 4, 2022. The quality of the included literature was assessed using the Cochrane risk assessment tool, and data were analyzed using the Review Manager 5.4 software.
Plyometric training had significant effects on the performance of adolescent athletes in countermovement jump (MD = 2.74, 95% CI: 1.62, 3.85,
< 0.01), squat jump (MD = 4.37, 95% CI: 2.85, 5.90,
< 0.01), standing long jump (MD = 6.50, 95% CI: 4.62, 8.38,
< 0.01), 10-m sprint (MD = -0.04, 95% CI: -0.08, -0.00,
= 0.03), and 20-m sprint (MD = -0.12, 95% CI: -0.20, -0.04,
= 0.03); all had positive and statistically significant effects (
< 0.05).
Plyometric training can significantly enhance the explosive strength of lower limbs in adolescent athletes.</description><subject>Adolescent</subject><subject>Adolescents</subject><subject>Athletes</subject><subject>Athletic Performance</subject><subject>Bias</subject><subject>Child development</subject><subject>Clinical trials</subject><subject>Experiments</subject><subject>Humans</subject><subject>Intervention</subject><subject>Jumping</subject><subject>Limbs</subject><subject>Lower Extremity</subject><subject>Meta-analysis</subject><subject>Muscle Strength</subject><subject>Plyometric Exercise - methods</subject><subject>Research methodology</subject><subject>Review</subject><subject>Risk assessment</subject><subject>Software</subject><subject>Statistical analysis</subject><subject>Teenagers</subject><issn>1660-4601</issn><issn>1661-7827</issn><issn>1660-4601</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2023</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><sourceid>BENPR</sourceid><recordid>eNpdkdFP2zAQxq1paEDH6x4nS7zwErDjxIlfJlVVYZM6gTR4thzn0rhz7GK7bP3vSQtDZU93p_vd6b77EPpCySVjglyZFYR1nxPCaF2ID-iEck6yghP68SA_RqcxrkaoLrj4hI4Zr3iVU3aCfv-EpLKpU3YbTcS-w6kHPO860Glf3tmtHyAFo_F9UMYZt8Te4YX_AwEvzNDg-d-19dE8Af6VArhl6rFxeNp6C1GDS3iaegsJ4md01Ckb4ew1TtDD9fx-9j1b3N78mE0XmWajpqxoW65LUVGqm5aWTVmBaoWuaKN5rQulVA6cQ8GEErqBtiZ1LYhQBRu7lajZBH172bveNAO0uxuCsnIdzKDCVnpl5PuOM71c-icpBC13r5ygi9cFwT9uICY5mFGKtcqB30SZV1XJcyLYDj3_D135TRjfuacKQcq6zEfq8oXSwccYoHs7hhK581G-93Ec-Hoo4Q3_Zxx7Bsdqm18</recordid><startdate>20230119</startdate><enddate>20230119</enddate><creator>Chen, Lunxin</creator><creator>Zhang, Zhiyong</creator><creator>Huang, Zijing</creator><creator>Yang, Qun</creator><creator>Gao, Chong</creator><creator>Ji, Hongshen</creator><creator>Sun, Jian</creator><creator>Li, Duanying</creator><general>MDPI AG</general><general>MDPI</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>3V.</scope><scope>7X7</scope><scope>7XB</scope><scope>88E</scope><scope>8C1</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>AZQEC</scope><scope>BENPR</scope><scope>CCPQU</scope><scope>DWQXO</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>K9.</scope><scope>M0S</scope><scope>M1P</scope><scope>PIMPY</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>PRINS</scope><scope>7X8</scope><scope>5PM</scope><orcidid>https://orcid.org/0000-0002-0655-2143</orcidid></search><sort><creationdate>20230119</creationdate><title>Meta-Analysis of the Effects of Plyometric Training on Lower Limb Explosive Strength in Adolescent Athletes</title><author>Chen, Lunxin ; 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However, the ability to perform plyometric training in the adolescent population is still controversial, with insufficient meta-analyses about plyometric training on lower limb explosive strength in adolescent athletes.
To investigate the influence of plyometric training on the explosive strength of lower limbs in adolescent athletes.
We performed a search of six databases (Web of Science, PubMed, Scopus, ProQuest databases, China National Knowledge Infrastructure (CNKI), and Wan-fang database) from the starting year of inclusion in each database to April 4, 2022. The quality of the included literature was assessed using the Cochrane risk assessment tool, and data were analyzed using the Review Manager 5.4 software.
Plyometric training had significant effects on the performance of adolescent athletes in countermovement jump (MD = 2.74, 95% CI: 1.62, 3.85,
< 0.01), squat jump (MD = 4.37, 95% CI: 2.85, 5.90,
< 0.01), standing long jump (MD = 6.50, 95% CI: 4.62, 8.38,
< 0.01), 10-m sprint (MD = -0.04, 95% CI: -0.08, -0.00,
= 0.03), and 20-m sprint (MD = -0.12, 95% CI: -0.20, -0.04,
= 0.03); all had positive and statistically significant effects (
< 0.05).
Plyometric training can significantly enhance the explosive strength of lower limbs in adolescent athletes.</abstract><cop>Switzerland</cop><pub>MDPI AG</pub><pmid>36767213</pmid><doi>10.3390/ijerph20031849</doi><orcidid>https://orcid.org/0000-0002-0655-2143</orcidid><oa>free_for_read</oa></addata></record> |
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| source | MDPI - Multidisciplinary Digital Publishing Institute; MEDLINE; Elektronische Zeitschriftenbibliothek - Frei zugängliche E-Journals; PubMed Central; Free Full-Text Journals in Chemistry; PubMed Central Open Access |
| subjects | Adolescent Adolescents Athletes Athletic Performance Bias Child development Clinical trials Experiments Humans Intervention Jumping Limbs Lower Extremity Meta-analysis Muscle Strength Plyometric Exercise - methods Research methodology Review Risk assessment Software Statistical analysis Teenagers |
| title | Meta-Analysis of the Effects of Plyometric Training on Lower Limb Explosive Strength in Adolescent Athletes |
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