Early time‐restricted eating affects weight, metabolic health, mood, and sleep in adherent completers: A secondary analysis

Objective Data are mixed on whether intermittent fasting improves weight loss and cardiometabolic health. Here, the effects of time‐restricted eating (TRE) in participants who consistently adhered ≥5 d/wk every week were analyzed. Methods Ninety patients aged 25 to 75 years old with obesity were ran...

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Veröffentlicht in:	Obesity (Silver Spring, Md.) Md.), 2023-02, Vol.31 (S1), p.96-107
Hauptverfasser:	Steger, Felicia L., Jamshed, Humaira, Bryan, David R., Richman, Joshua S., Warriner, Amy H., Hanick, Cody J., Martin, Corby K., Salvy, Sarah‐Jeanne, Peterson, Courtney M.
Format:	Artikel
Sprache:	eng
Schlagworte:	Adult Aged Blood pressure Body Composition Body fat Cardiovascular Diseases Cholesterol Eating Exercise Fasting Glucose Heart rate Humans Insulin resistance Intervention Metabolism Middle Aged Obesity - metabolism Physical fitness Sleep Weight control Weight Loss
Online-Zugang:	Volltext
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