Ergogenic Aids to Improve Physical Performance in Female Athletes: A Systematic Review with Meta-Analysis

Most intervention studies investigating the effects of ergogenic aids (EAs) on sports performance have been carried out in the male population. Thus, the aim of this systematic review and meta-analysis was to summarize the effects in the existing literature of EAs used by female athletes on performa...

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Veröffentlicht in:	Nutrients 2022-12, Vol.15 (1), p.81
Hauptverfasser:	López-Torres, Olga, Rodríguez-Longobardo, Celia, Capel-Escoriza, Raquel, Fernández-Elías, Valentín E
Format:	Artikel
Sprache:	eng
Schlagworte:	Alanine Antioxidants Athletes Athletic Performance beta-Alanine Caffeine Caffeine - pharmacology Confidence intervals Creatine Creatine - pharmacology Dietary Supplements Ergogenic aids Exercise Female Females Food and nutrition Gender differences Health aspects Humans Intervention Isometric Jumping Male Males Meta-analysis Performance-Enhancing Substances - pharmacology Physical fitness Physical Functional Performance Physiological aspects Physiology Polyphenols Review Reviews Sodium Sports Statistical analysis Sugar beets Systematic review Taurine Women Women athletes
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