Characterising Psycho-Physiological Responses and Relationships during a Military Field Training Exercise

Over a 15-day period, that included an eight-day field trial, the aims of this study were to (1) quantify the physical workload, sleep and subjective well-being of soldiers in training; (2a) Explore relationships between workload and well-being, and (2b) sleep and well-being; (3) Explore relationshi...

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Veröffentlicht in:International journal of environmental research and public health 2022-11, Vol.19 (22), p.14767
Hauptverfasser: Bulmer, Sean, Corrigan, Sean L, Drain, Jace R, Tait, Jamie L, Aisbett, Brad, Roberts, Spencer, Gastin, Paul B, Main, Luana C
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container_issue 22
container_start_page 14767
container_title International journal of environmental research and public health
container_volume 19
creator Bulmer, Sean
Corrigan, Sean L
Drain, Jace R
Tait, Jamie L
Aisbett, Brad
Roberts, Spencer
Gastin, Paul B
Main, Luana C
description Over a 15-day period, that included an eight-day field trial, the aims of this study were to (1) quantify the physical workload, sleep and subjective well-being of soldiers in training; (2a) Explore relationships between workload and well-being, and (2b) sleep and well-being; (3) Explore relationships between workload, sleep, and well-being. Sixty-two Combat Engineer trainees (59 male, 3 female; age: 25.2 ± 7.2 years) wore an ActiGraph GT9X to monitor daily energy expenditure, physical activity, and sleep. Rating of perceived exertion (RPE), sleep quality, and fatigue were measured daily, subjective well-being was reported days 1, 5, 9, 13 and 15. Multi-level models were used for the analysis. Well-being was affected by a combination of variables including workload, subjective sleep quality, sleep duration, and sleep efficiency. RPE and subjective sleep quality were consistently significant parameters within the models of best fit. Perceptions of well-being were lower during the field training when physical workload increased, and sleep decreased. Energy expenditure was comparatively low, while daily sleep duration was consistent with field training literature. Subjective assessments of workload and sleep quality were consistently effective in explaining variations in well-being and represent an efficient approach to monitor training status of personnel.
doi_str_mv 10.3390/ijerph192214767
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subjects Adolescent
Adult
Data collection
Efficiency
Energy expenditure
Energy Metabolism
Exercise
Fatigue
Female
Humans
Injuries
Male
Military Personnel
Military training
Perceptions
Performance management
Physical activity
Physical fitness
Physical workload
Physiological responses
Physiology
Psychological factors
Self report
Sleep
Sleep - physiology
Sleep deprivation
Software
Subjective assessment
Well being
Workload
Workloads
Young Adult
title Characterising Psycho-Physiological Responses and Relationships during a Military Field Training Exercise
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