The Physical Activity Guidelines for Americans

IMPORTANCE: Approximately 80% of US adults and adolescents are insufficiently active. Physical activity fosters normal growth and development and can make people feel, function, and sleep better and reduce risk of many chronic diseases. OBJECTIVE: To summarize key guidelines in the Physical Activity...

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Veröffentlicht in:	JAMA : the journal of the American Medical Association 2018-11, Vol.320 (19), p.2020-2028
Hauptverfasser:	Piercy, Katrina L, Troiano, Richard P, Ballard, Rachel M, Carlson, Susan A, Fulton, Janet E, Galuska, Deborah A, George, Stephanie M, Olson, Richard D
Format:	Artikel
Sprache:	eng
Schlagworte:	Adolescent Adolescents Adult Adults Aged Child Child development Children Chronic conditions Chronic Disease Chronic illnesses Disabilities Disease prevention Exercise Exercise physiology Federal agencies Guidelines Guidelines as Topic Health Promotion Health risks Humans Medical personnel Muscles Older people Physical activity Physical training Postpartum Pregnancy Risk management Sleep Systematic review United States
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