Exercise Prescription and the Minimum Dose for Bone Remodeling Needed to Prevent Osteoporosis in Postmenopausal Women: A Systematic Review
The aim of this review is to analyze previously conducted randomized controlled trials and investigate the relationship between various exercise regimes and their effect on bone mineral density in postmenopausal women. To determine whether exercise can be used as a non-pharmacological modality for o...
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| Veröffentlicht in: | Curēus (Palo Alto, CA) CA), 2022-06, Vol.14 (6), p.e25993 |
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| creator | Koshy, Feeba Sam George, Kitty Poudel, Prakar Chalasani, Roopa Goonathilake, Mastiyage R Waqar, Sara George, Sheeba Jean-Baptiste, Wilford Yusuf Ali, Amina Inyang, Bithaiah Mohammed, Lubna |
| description | The aim of this review is to analyze previously conducted randomized controlled trials and investigate the relationship between various exercise regimes and their effect on bone mineral density in postmenopausal women. To determine whether exercise can be used as a non-pharmacological modality for osteoporosis prevention, a thorough search was performed on various databases (PubMed, ScienceDirect, and Google Scholar). Only bone mineral density studies and trials with intervention versus control groups were included, and 13 randomized controlled trials were deemed relevant. The majority of trials concluded that exercise positively impacted bone mineral density in postmenopausal women. High-impact exercises seem to have the most significant effect on bone mineral density due to compression, shear stress, and high loading on the bone, causing bone remodeling. Considering all the limitations, exercise seems to be an effective tool for preventing postmenopausal osteoporosis. |
| doi_str_mv | 10.7759/cureus.25993 |
| format | Article |
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To determine whether exercise can be used as a non-pharmacological modality for osteoporosis prevention, a thorough search was performed on various databases (PubMed, ScienceDirect, and Google Scholar). Only bone mineral density studies and trials with intervention versus control groups were included, and 13 randomized controlled trials were deemed relevant. The majority of trials concluded that exercise positively impacted bone mineral density in postmenopausal women. High-impact exercises seem to have the most significant effect on bone mineral density due to compression, shear stress, and high loading on the bone, causing bone remodeling. 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Notwithstanding the ProQuest Terms and Conditions, you may use this content in accordance with the terms of the License.</rights><rights>Copyright © 2022, Koshy et al. 2022 Koshy et al.</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c342t-a23e444e8459ac2afb78c4f78dfa3c095245401d2786bd1e72cd239b362a54113</citedby><cites>FETCH-LOGICAL-c342t-a23e444e8459ac2afb78c4f78dfa3c095245401d2786bd1e72cd239b362a54113</cites></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC9288128/pdf/$$EPDF$$P50$$Gpubmedcentral$$Hfree_for_read</linktopdf><linktohtml>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC9288128/$$EHTML$$P50$$Gpubmedcentral$$Hfree_for_read</linktohtml><link.rule.ids>230,314,723,776,780,881,27901,27902,53766,53768</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/35859964$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Koshy, Feeba Sam</creatorcontrib><creatorcontrib>George, Kitty</creatorcontrib><creatorcontrib>Poudel, Prakar</creatorcontrib><creatorcontrib>Chalasani, Roopa</creatorcontrib><creatorcontrib>Goonathilake, Mastiyage R</creatorcontrib><creatorcontrib>Waqar, Sara</creatorcontrib><creatorcontrib>George, Sheeba</creatorcontrib><creatorcontrib>Jean-Baptiste, Wilford</creatorcontrib><creatorcontrib>Yusuf Ali, Amina</creatorcontrib><creatorcontrib>Inyang, Bithaiah</creatorcontrib><creatorcontrib>Mohammed, Lubna</creatorcontrib><title>Exercise Prescription and the Minimum Dose for Bone Remodeling Needed to Prevent Osteoporosis in Postmenopausal Women: A Systematic Review</title><title>Curēus (Palo Alto, CA)</title><addtitle>Cureus</addtitle><description>The aim of this review is to analyze previously conducted randomized controlled trials and investigate the relationship between various exercise regimes and their effect on bone mineral density in postmenopausal women. 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| ispartof | Curēus (Palo Alto, CA), 2022-06, Vol.14 (6), p.e25993 |
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| source | PubMed Central; PubMed Central Open Access |
| subjects | Bias Bone density Estrogens Exercise Fractures Internal Medicine Osteoporosis Physical fitness Prevention Preventive Medicine Rheumatology Strength training Systematic review Womens health |
| title | Exercise Prescription and the Minimum Dose for Bone Remodeling Needed to Prevent Osteoporosis in Postmenopausal Women: A Systematic Review |
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