Consuming Almonds or Biscuits for 1-Year: Effects on Body Weight, Satiety, and Diet Quality

Given almonds are rich in unsaturated fat, vitamins, minerals, and phytonutrients, they may provide health benefits over other common snack foods. Many studies report health benefits with regular almond consumption, with no evidence for adverse effects on body weight. However, most interventions hav...

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Veröffentlicht in:Current developments in nutrition 2022-06, Vol.6 (Supplement_1), p.349-349
Hauptverfasser: Brown, Rachel, Ware, Lara, Gray, Andrew, Tey, Siew Ling, Chisholm, Alex
Format: Artikel
Sprache:eng
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