Motivation Regarding Physical Exercise among Health Science University Students

Physical exercise and physical activity are inherent and essential agents in the evolution of active life and are associated with promoting health and well-being. This study aimed to examine the types of regulation of motivations and intentionality needed to be physically active in the future in uni...

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Veröffentlicht in:International journal of environmental research and public health 2022-05, Vol.19 (11), p.6524
Hauptverfasser: Sánchez-Herrera, Susana, Cubero, Javier, Feu, Sebastián, Durán-Vinagre, Miguel Ángel
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container_issue 11
container_start_page 6524
container_title International journal of environmental research and public health
container_volume 19
creator Sánchez-Herrera, Susana
Cubero, Javier
Feu, Sebastián
Durán-Vinagre, Miguel Ángel
description Physical exercise and physical activity are inherent and essential agents in the evolution of active life and are associated with promoting health and well-being. This study aimed to examine the types of regulation of motivations and intentionality needed to be physically active in the future in university students from the Health Sciences branch of knowledge. Method: 351 university students with six university degrees in Health Sciences participated, 21.4% of whom were male and 78.6% women (M = 19.32; SD = 4.01). They answered the following questionnaires: “International Physical Activity Questionnaire (IPAQ)”, “Behavioural Regulation of Exercise Questionnaire (BREQ-3)”, and “Intention to be physically active (MIFAU)”. Results: intrinsic motivation and integrated regulation were positively associated (rho = 0.759; p < 0.01), as were integrated and identified codes (rho = 0.645; p < 0.01). When relating the types of motivation regulation and the intention to be physically active, men show a significant difference compared to women. It stands out that physically active people who walk are the most unmotivated (p < 0.01). Conclusions: more self-determined regulations and intentionality to be physically active are related to different physical activity levels and the number of METs.
doi_str_mv 10.3390/ijerph19116524
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Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/). 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subjects Exercise
Female
Health behavior
Health promotion
Health sciences
Humans
Lifestyles
Male
Metabolism
Motivation
Personal Autonomy
Physical activity
Physical exercise
Physical fitness
Population
Questionnaires
Regulation
Students
Surveys and Questionnaires
Teenagers
Universities
University students
Values
Well being
Womens health
Young adults
title Motivation Regarding Physical Exercise among Health Science University Students
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