Changes in the Second Ventilatory Threshold Following Individualised versus Standardised Exercise Prescription among Physically Inactive Adults: A Randomised Trial

The second ventilatory threshold (VT ) is established as an important indicator of exercise intensity tolerance. A higher VT allows for greater duration of higher intensity exercise participation and subsequently greater reductions in cardiovascular disease (CVD) risk. This study aimed to compare th...

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Veröffentlicht in:	International journal of environmental research and public health 2022-03, Vol.19 (7), p.3962
Hauptverfasser:	Martini, Alex D, Dalleck, Lance C, Mejuto, Gaizka, Larwood, Trent, Weatherwax, Ryan M, Ramos, Joyce S
Format:	Artikel
Sprache:	eng
Schlagworte:	Adult Adults Aerobics Carbon dioxide Cardiovascular disease Cardiovascular diseases Exercise intensity Exercise Test Female Fitness equipment Health risks Heart rate Heart Rate - physiology Humans Intervention Male Metabolism Middle Aged Nutrition Oxygen Oxygen consumption Oxygen Consumption - physiology Oxygen uptake Participation Physical fitness Physiology Prescriptions Questionnaires Sedentary Behavior Warm up (exercise) Workloads
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