Protective Effect of Leisure-Time Physical Activity and Resistance Training on Nonalcoholic Fatty Liver Disease: A Nationwide Cross-Sectional Study

Nonalcoholic fatty liver disease (NAFLD) is the most common form of chronic liver disease. The present study aimed to investigate the association of NAFLD with leisure-time physical activity (PA) levels and resistance training (RT). We used data from large nationwide cohorts in Korea. NAFLD was defi...

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Veröffentlicht in:International journal of environmental research and public health 2022-02, Vol.19 (4), p.2350
Hauptverfasser: Park, Jae Ho, Lim, Nam-Kyoo, Park, Hyun-Young
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container_title International journal of environmental research and public health
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Lim, Nam-Kyoo
Park, Hyun-Young
description Nonalcoholic fatty liver disease (NAFLD) is the most common form of chronic liver disease. The present study aimed to investigate the association of NAFLD with leisure-time physical activity (PA) levels and resistance training (RT). We used data from large nationwide cohorts in Korea. NAFLD was defined based on the Framingham steatosis index. Participants were categorized into four groups based on RT frequency and adherence to PA guidelines (≥150 min/week of moderate-intensity PA): Low-PA, Low-PA+RT, High-PA, and High-PA+RT. Multiple logistic regression models were used to assess the risk of NAFLD according to leisure-time PA levels and regularity of RT. When compared with Low-PA, High-PA decreased the risk of NAFLD by 17%, and High-PA+RT further decreased the risk by 30%. However, the additional reduction in risk associated with the addition of RT was observed in men (19%), but not in women. In the High-PA group, men had a significantly higher training frequency and period for RT than women. Following the PA guideline may confer protective effects against NAFLD, while adding RT to High-PA can further decrease the risk of NAFLD. Sex-based differences in NAFLD risk in the High-PA+RT group may be due to the differences in the frequency and period of RT.
doi_str_mv 10.3390/ijerph19042350
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subjects Alcohol
Body mass index
Cancer
Chronic illnesses
Cross-Sectional Studies
Education
Exercise
Fatty liver
Female
Humans
Hypertension
Leisure
Leisure Activities
Liver
Liver diseases
Male
Metabolic syndrome
Motor Activity
Non-alcoholic Fatty Liver Disease - epidemiology
Non-alcoholic Fatty Liver Disease - prevention & control
Obesity
Physical activity
Physical fitness
Physical training
Regression analysis
Resistance Training
Risk Factors
Steatosis
Strength training
Womens health
title Protective Effect of Leisure-Time Physical Activity and Resistance Training on Nonalcoholic Fatty Liver Disease: A Nationwide Cross-Sectional Study
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