Effect of Antioxidant Supplementation on Markers of Oxidative Stress and Muscle Damage after Strength Exercise: A Systematic Review
The purpose of this systematic review was to determine the effect of antioxidant consumption on markers of oxidative stress and muscle damage after performing a muscle strength exercise. The Preferred Reporting Items for Systematic Review and Meta-Analyses (PRISMA) statements were followed. Four dat...
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Veröffentlicht in: | International journal of environmental research and public health 2022-02, Vol.19 (3), p.1803 |
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container_title | International journal of environmental research and public health |
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creator | Canals-Garzón, Cristina Guisado-Barrilao, Rafael Martínez-García, Darío Chirosa-Ríos, Ignacio Jesús Jerez-Mayorga, Daniel Guisado-Requena, Isabel María |
description | The purpose of this systematic review was to determine the effect of antioxidant consumption on markers of oxidative stress and muscle damage after performing a muscle strength exercise.
The Preferred Reporting Items for Systematic Review and Meta-Analyses (PRISMA) statements were followed. Four databases were used: Scopus, PubMed, WOS and SportDiscus. Methodological quality was assessed using the PEDro scale.
A total of 1709 articles were retrieved and following duplicate removal and application of exclusion criteria seven articles were reviewed. Supplementation with pomegranate juice alleviates oxidative stress, taurine reduces muscle damage, melatonin protects the skeletal muscles, blueberries decrease oxidation and oats mitigate muscle damage.
Acute administration of antioxidants immediately before or during an exercise session can have beneficial effects, such as delay of fatigue and a reduction in the recovery period. Administration of antioxidant susbtances may reduce muscle damage and oxidative stress markers. |
doi_str_mv | 10.3390/ijerph19031803 |
format | Article |
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The Preferred Reporting Items for Systematic Review and Meta-Analyses (PRISMA) statements were followed. Four databases were used: Scopus, PubMed, WOS and SportDiscus. Methodological quality was assessed using the PEDro scale.
A total of 1709 articles were retrieved and following duplicate removal and application of exclusion criteria seven articles were reviewed. Supplementation with pomegranate juice alleviates oxidative stress, taurine reduces muscle damage, melatonin protects the skeletal muscles, blueberries decrease oxidation and oats mitigate muscle damage.
Acute administration of antioxidants immediately before or during an exercise session can have beneficial effects, such as delay of fatigue and a reduction in the recovery period. Administration of antioxidant susbtances may reduce muscle damage and oxidative stress markers.</description><identifier>ISSN: 1660-4601</identifier><identifier>ISSN: 1661-7827</identifier><identifier>EISSN: 1660-4601</identifier><identifier>DOI: 10.3390/ijerph19031803</identifier><identifier>PMID: 35162826</identifier><language>eng</language><publisher>Switzerland: MDPI AG</publisher><subject>Agreements ; Antioxidants ; Antioxidants - metabolism ; Dietary Supplements ; Exercise ; Exercise - physiology ; Fatigue ; Free radicals ; Immune system ; Inflammation ; Lipid peroxidation ; Markers ; Medical research ; Melatonin ; Muscle Strength ; Muscle, Skeletal - physiology ; Muscles ; Oxidation ; Oxidative Stress ; Quality assessment ; Reviews ; Skeletal muscle ; Strength training ; Systematic Review ; Taurine ; Validity</subject><ispartof>International journal of environmental research and public health, 2022-02, Vol.19 (3), p.1803</ispartof><rights>2022 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/). Notwithstanding the ProQuest Terms and Conditions, you may use this content in accordance with the terms of the License.</rights><rights>2022 by the authors. 2022</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c418t-840621a388cf56dc02b3127dab596472d2045785c805f91d31374546a5e74c433</citedby><cites>FETCH-LOGICAL-c418t-840621a388cf56dc02b3127dab596472d2045785c805f91d31374546a5e74c433</cites><orcidid>0000-0001-6365-9070 ; 0000-0001-9006-8516 ; 0000-0002-6878-8004 ; 0000-0003-4600-5248</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC8835002/pdf/$$EPDF$$P50$$Gpubmedcentral$$Hfree_for_read</linktopdf><linktohtml>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC8835002/$$EHTML$$P50$$Gpubmedcentral$$Hfree_for_read</linktohtml><link.rule.ids>230,314,723,776,780,881,27901,27902,53766,53768</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/35162826$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Canals-Garzón, Cristina</creatorcontrib><creatorcontrib>Guisado-Barrilao, Rafael</creatorcontrib><creatorcontrib>Martínez-García, Darío</creatorcontrib><creatorcontrib>Chirosa-Ríos, Ignacio Jesús</creatorcontrib><creatorcontrib>Jerez-Mayorga, Daniel</creatorcontrib><creatorcontrib>Guisado-Requena, Isabel María</creatorcontrib><title>Effect of Antioxidant Supplementation on Markers of Oxidative Stress and Muscle Damage after Strength Exercise: A Systematic Review</title><title>International journal of environmental research and public health</title><addtitle>Int J Environ Res Public Health</addtitle><description>The purpose of this systematic review was to determine the effect of antioxidant consumption on markers of oxidative stress and muscle damage after performing a muscle strength exercise.
The Preferred Reporting Items for Systematic Review and Meta-Analyses (PRISMA) statements were followed. Four databases were used: Scopus, PubMed, WOS and SportDiscus. Methodological quality was assessed using the PEDro scale.
A total of 1709 articles were retrieved and following duplicate removal and application of exclusion criteria seven articles were reviewed. Supplementation with pomegranate juice alleviates oxidative stress, taurine reduces muscle damage, melatonin protects the skeletal muscles, blueberries decrease oxidation and oats mitigate muscle damage.
Acute administration of antioxidants immediately before or during an exercise session can have beneficial effects, such as delay of fatigue and a reduction in the recovery period. Administration of antioxidant susbtances may reduce muscle damage and oxidative stress markers.</description><subject>Agreements</subject><subject>Antioxidants</subject><subject>Antioxidants - metabolism</subject><subject>Dietary Supplements</subject><subject>Exercise</subject><subject>Exercise - physiology</subject><subject>Fatigue</subject><subject>Free radicals</subject><subject>Immune system</subject><subject>Inflammation</subject><subject>Lipid peroxidation</subject><subject>Markers</subject><subject>Medical research</subject><subject>Melatonin</subject><subject>Muscle Strength</subject><subject>Muscle, Skeletal - physiology</subject><subject>Muscles</subject><subject>Oxidation</subject><subject>Oxidative Stress</subject><subject>Quality assessment</subject><subject>Reviews</subject><subject>Skeletal muscle</subject><subject>Strength training</subject><subject>Systematic Review</subject><subject>Taurine</subject><subject>Validity</subject><issn>1660-4601</issn><issn>1661-7827</issn><issn>1660-4601</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2022</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><sourceid>BENPR</sourceid><recordid>eNpdkctvEzEQxi1ERUvhyhFZ4sIlxe_1ckCKSnhIrSoROFuOdzZx2PUutje0Z_5xnL7UVhrJI89vPs2nD6E3lJxwXpMPfgtx3NCacKoJf4aOqFJkJhShzx_0h-hlSltCuBaqfoEOuaSKaaaO0L9F24LLeGjxPGQ_XPrGhoyX0zh20EPItnwGXOrcxt8Q05682FPZ7wAvc4SUsA0NPp-S6wB_tr1dA7Zthng9Duu8wYtLiM4n-IjneHmVMvRl3-EfsPPw9xU6aG2X4PXte4x-fVn8PP02O7v4-v10fjZzguo804IoRi3X2rVSNY6wFaesauxK1kpUrGFEyEpLp4lsa9pwyishhbISKuEE58fo043uOK16aFxxF21nxuh7G6_MYL15PAl-Y9bDzmjNJSGsCLy_FYjDnwlSNr1PDrrOBhimZJhiNZGVEqSg756g22GKodjbU5XkQlNVqJMbysUhpQjt_TGUmH2-5nG-ZeHtQwv3-F2g_D9uWqKr</recordid><startdate>20220205</startdate><enddate>20220205</enddate><creator>Canals-Garzón, Cristina</creator><creator>Guisado-Barrilao, Rafael</creator><creator>Martínez-García, Darío</creator><creator>Chirosa-Ríos, Ignacio Jesús</creator><creator>Jerez-Mayorga, Daniel</creator><creator>Guisado-Requena, Isabel María</creator><general>MDPI AG</general><general>MDPI</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>3V.</scope><scope>7X7</scope><scope>7XB</scope><scope>88E</scope><scope>8C1</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>AZQEC</scope><scope>BENPR</scope><scope>CCPQU</scope><scope>DWQXO</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>K9.</scope><scope>M0S</scope><scope>M1P</scope><scope>PIMPY</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>PRINS</scope><scope>7X8</scope><scope>5PM</scope><orcidid>https://orcid.org/0000-0001-6365-9070</orcidid><orcidid>https://orcid.org/0000-0001-9006-8516</orcidid><orcidid>https://orcid.org/0000-0002-6878-8004</orcidid><orcidid>https://orcid.org/0000-0003-4600-5248</orcidid></search><sort><creationdate>20220205</creationdate><title>Effect of Antioxidant Supplementation on Markers of Oxidative Stress and Muscle Damage after Strength Exercise: A Systematic Review</title><author>Canals-Garzón, Cristina ; 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The Preferred Reporting Items for Systematic Review and Meta-Analyses (PRISMA) statements were followed. Four databases were used: Scopus, PubMed, WOS and SportDiscus. Methodological quality was assessed using the PEDro scale.
A total of 1709 articles were retrieved and following duplicate removal and application of exclusion criteria seven articles were reviewed. Supplementation with pomegranate juice alleviates oxidative stress, taurine reduces muscle damage, melatonin protects the skeletal muscles, blueberries decrease oxidation and oats mitigate muscle damage.
Acute administration of antioxidants immediately before or during an exercise session can have beneficial effects, such as delay of fatigue and a reduction in the recovery period. Administration of antioxidant susbtances may reduce muscle damage and oxidative stress markers.</abstract><cop>Switzerland</cop><pub>MDPI AG</pub><pmid>35162826</pmid><doi>10.3390/ijerph19031803</doi><orcidid>https://orcid.org/0000-0001-6365-9070</orcidid><orcidid>https://orcid.org/0000-0001-9006-8516</orcidid><orcidid>https://orcid.org/0000-0002-6878-8004</orcidid><orcidid>https://orcid.org/0000-0003-4600-5248</orcidid><oa>free_for_read</oa></addata></record> |
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subjects | Agreements Antioxidants Antioxidants - metabolism Dietary Supplements Exercise Exercise - physiology Fatigue Free radicals Immune system Inflammation Lipid peroxidation Markers Medical research Melatonin Muscle Strength Muscle, Skeletal - physiology Muscles Oxidation Oxidative Stress Quality assessment Reviews Skeletal muscle Strength training Systematic Review Taurine Validity |
title | Effect of Antioxidant Supplementation on Markers of Oxidative Stress and Muscle Damage after Strength Exercise: A Systematic Review |
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