High Dose of Caffeine Mouth Rinse Increases Resistance Training Performance in Men

Caffeine mouth rinsing (CMR) has been shown to enhance exercise performance. However, no studies have analyzed the effects of different dosages of CMR on muscular performance. Therefore, the purpose of this study was to examine the effects of different dosages of CMR on strength (bench press 1 repet...

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Veröffentlicht in:	Nutrients 2021-10, Vol.13 (11), p.3800
Hauptverfasser:	Karayigit, Raci, Koz, Mitat, Sánchez-Gómez, Angela, Naderi, Alireza, Yildirim, Ulas Can, Domínguez, Raúl, Gur, Fatih
Format:	Artikel
Sprache:	eng
Schlagworte:	Adenosine Adult Body mass Body mass index Caffeine Caffeine - administration & dosage Cross-Over Studies Dose-Response Relationship, Drug Double-Blind Method Exercise Fatigue tests Healthy Volunteers Heart rate Heart Rate - drug effects Humans Male Mouth Mouthwashes Mouthwashes - administration & dosage Muscle Strength - drug effects Physical Endurance - drug effects Physical Exertion - drug effects Physical fitness Physical Functional Performance Physical training Resistance Training Strength training Young Adult
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