Ratings of Perceived Exertion During Walking Predicts Endurance Independent of Physiological Effort in Older Women
ABSTRACTHunter, GR, Neumeier, WH, Chandler-Laney, PC, Carter, SJ, Borges, JH, Hornbuckle, LM, Plaisance, EP, and Fisher, G. Ratings of perceived exertion during walking predicts endurance independent of physiological effort in older women. J Strength Cond Res 34(5)1340–1344, 2020—This study aimed to...
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| creator | Hunter, Gary R. Neumeier, William H. Chandler-Laney, Paula C. Carter, Stephen J. Borges, Juliano H. Hornbuckle, Lyndsey M. Plaisance, Eric P. Fisher, Gordon |
| description | ABSTRACTHunter, GR, Neumeier, WH, Chandler-Laney, PC, Carter, SJ, Borges, JH, Hornbuckle, LM, Plaisance, EP, and Fisher, G. Ratings of perceived exertion during walking predicts endurance independent of physiological effort in older women. J Strength Cond Res 34(5)1340–1344, 2020—This study aimed to determine whether ratings of perceived exertion (RPE) and physiological effort at different exercise intensities relate to exercise endurance. Ninety-eight sedentary women (older than 60 years) completed 3 submaximal locomotion tasks(a) stair climbing, (b) flat walking at 2 mph, and (c) grade walking at 2 mph. Maximal treadmill endurance was measured at least 3 days before the submaximal tests. Oxygen uptake was measured during all tests, and RPE were collected for the submaximal tasks. Ratings of perceived exertion during moderate-intensity exercise (walking on the flat at 43% V[Combining Dot Above]O2max, partial R = −0.35, p < 0.01), but not higher intensity exercise (grade walk at 59% V[Combining Dot Above]O2max, p = 0.49, and stair climbing at 67% V[Combining Dot Above]O2max, p = 0.17), were related to endurance even after adjusting for aerobic capacity and physiological effort (composite of maximal heart rate, ventilation, and respiratory exchange ratio). However, physiological effort was significantly related to endurance for the higher intensity exercise (both grade walk and stair climbing partial R >−0.24, p < 0.02). Similar to previous findings that subjective ratings of fatigue at rest were related to RPE during low/moderate-intensity exercise, but not higher intensity exercise, these data further support Ekkekakisʼs dual-mode hypothesis that cognitive factors influence RPE during low/moderate-intensity exercise. A practical application is that the coach and personal trainer should know that physiological effort seems to play a greater role in influencing endurance than RPE as intensity of exercise increases. |
| doi_str_mv | 10.1519/JSC.0000000000003268 |
| format | Article |
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Ratings of perceived exertion during walking predicts endurance independent of physiological effort in older women. J Strength Cond Res 34(5)1340–1344, 2020—This study aimed to determine whether ratings of perceived exertion (RPE) and physiological effort at different exercise intensities relate to exercise endurance. Ninety-eight sedentary women (older than 60 years) completed 3 submaximal locomotion tasks(a) stair climbing, (b) flat walking at 2 mph, and (c) grade walking at 2 mph. Maximal treadmill endurance was measured at least 3 days before the submaximal tests. Oxygen uptake was measured during all tests, and RPE were collected for the submaximal tasks. Ratings of perceived exertion during moderate-intensity exercise (walking on the flat at 43% V[Combining Dot Above]O2max, partial R = −0.35, p < 0.01), but not higher intensity exercise (grade walk at 59% V[Combining Dot Above]O2max, p = 0.49, and stair climbing at 67% V[Combining Dot Above]O2max, p = 0.17), were related to endurance even after adjusting for aerobic capacity and physiological effort (composite of maximal heart rate, ventilation, and respiratory exchange ratio). However, physiological effort was significantly related to endurance for the higher intensity exercise (both grade walk and stair climbing partial R >−0.24, p < 0.02). Similar to previous findings that subjective ratings of fatigue at rest were related to RPE during low/moderate-intensity exercise, but not higher intensity exercise, these data further support Ekkekakisʼs dual-mode hypothesis that cognitive factors influence RPE during low/moderate-intensity exercise. A practical application is that the coach and personal trainer should know that physiological effort seems to play a greater role in influencing endurance than RPE as intensity of exercise increases.</description><identifier>ISSN: 1064-8011</identifier><identifier>EISSN: 1533-4287</identifier><identifier>DOI: 10.1519/JSC.0000000000003268</identifier><identifier>PMID: 31524783</identifier><language>eng</language><publisher>United States: Journal of Strength and Conditioning Research</publisher><subject>Aerobic capacity ; Aged ; Climbing ; Cognitive ability ; Endurance ; Exercise ; Exercise - physiology ; Exercise Test ; Exercise Tolerance ; Female ; Heart rate ; Heart Rate - physiology ; Humans ; Locomotion ; Mechanical ventilation ; Middle Aged ; Nutritional Status ; Older people ; Oxygen Consumption - physiology ; Physical Endurance - physiology ; Physical Exertion - physiology ; Physical training ; Respiration ; Respiratory Function Tests ; Walking ; Walking - physiology ; Walking - psychology</subject><ispartof>Journal of strength and conditioning research, 2020-05, Vol.34 (5), p.1340-1344</ispartof><rights>Journal of Strength and Conditioning Research</rights><rights>Copyright © 2020 by the National Strength & Conditioning Association.</rights><rights>Copyright Lippincott Williams & Wilkins Ovid Technologies May 2020</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><cites>FETCH-LOGICAL-c4798-2cc8c318ed00f59144e3a089c77b73624ea0c3b0210dc51068997d6bec95f3d63</cites></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>230,314,780,784,885,27924,27925</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/31524783$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Hunter, Gary R.</creatorcontrib><creatorcontrib>Neumeier, William H.</creatorcontrib><creatorcontrib>Chandler-Laney, Paula C.</creatorcontrib><creatorcontrib>Carter, Stephen J.</creatorcontrib><creatorcontrib>Borges, Juliano H.</creatorcontrib><creatorcontrib>Hornbuckle, Lyndsey M.</creatorcontrib><creatorcontrib>Plaisance, Eric P.</creatorcontrib><creatorcontrib>Fisher, Gordon</creatorcontrib><title>Ratings of Perceived Exertion During Walking Predicts Endurance Independent of Physiological Effort in Older Women</title><title>Journal of strength and conditioning research</title><addtitle>J Strength Cond Res</addtitle><description>ABSTRACTHunter, GR, Neumeier, WH, Chandler-Laney, PC, Carter, SJ, Borges, JH, Hornbuckle, LM, Plaisance, EP, and Fisher, G. Ratings of perceived exertion during walking predicts endurance independent of physiological effort in older women. J Strength Cond Res 34(5)1340–1344, 2020—This study aimed to determine whether ratings of perceived exertion (RPE) and physiological effort at different exercise intensities relate to exercise endurance. Ninety-eight sedentary women (older than 60 years) completed 3 submaximal locomotion tasks(a) stair climbing, (b) flat walking at 2 mph, and (c) grade walking at 2 mph. Maximal treadmill endurance was measured at least 3 days before the submaximal tests. Oxygen uptake was measured during all tests, and RPE were collected for the submaximal tasks. Ratings of perceived exertion during moderate-intensity exercise (walking on the flat at 43% V[Combining Dot Above]O2max, partial R = −0.35, p < 0.01), but not higher intensity exercise (grade walk at 59% V[Combining Dot Above]O2max, p = 0.49, and stair climbing at 67% V[Combining Dot Above]O2max, p = 0.17), were related to endurance even after adjusting for aerobic capacity and physiological effort (composite of maximal heart rate, ventilation, and respiratory exchange ratio). However, physiological effort was significantly related to endurance for the higher intensity exercise (both grade walk and stair climbing partial R >−0.24, p < 0.02). Similar to previous findings that subjective ratings of fatigue at rest were related to RPE during low/moderate-intensity exercise, but not higher intensity exercise, these data further support Ekkekakisʼs dual-mode hypothesis that cognitive factors influence RPE during low/moderate-intensity exercise. A practical application is that the coach and personal trainer should know that physiological effort seems to play a greater role in influencing endurance than RPE as intensity of exercise increases.</description><subject>Aerobic capacity</subject><subject>Aged</subject><subject>Climbing</subject><subject>Cognitive ability</subject><subject>Endurance</subject><subject>Exercise</subject><subject>Exercise - physiology</subject><subject>Exercise Test</subject><subject>Exercise Tolerance</subject><subject>Female</subject><subject>Heart rate</subject><subject>Heart Rate - physiology</subject><subject>Humans</subject><subject>Locomotion</subject><subject>Mechanical ventilation</subject><subject>Middle Aged</subject><subject>Nutritional Status</subject><subject>Older people</subject><subject>Oxygen Consumption - physiology</subject><subject>Physical Endurance - physiology</subject><subject>Physical Exertion - physiology</subject><subject>Physical training</subject><subject>Respiration</subject><subject>Respiratory Function Tests</subject><subject>Walking</subject><subject>Walking - physiology</subject><subject>Walking - psychology</subject><issn>1064-8011</issn><issn>1533-4287</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2020</creationdate><recordtype>article</recordtype><sourceid>EIF</sourceid><recordid>eNqFkV1rFDEUhgdRbK3-A5GAN95MPfmaydwIsq61Umjxg16GbObMbtpssk1m-vHvTd1aai80kJzAed6Xc3ir6jWFfSpp9_7r99k-PDicNepJtUsl57Vgqn1a_tCIWgGlO9WLnM8AmJSSP692OJVMtIrvVumbGV1YZhIHcoLJorvEnsyvMY0uBvJpSqVLTo0_v60nCXtnx0zmoZ-SCRbJYehxg-UJ42-P1U120cels8aT-TDENBIXyLHvMZHTuMbwsno2GJ_x1V3dq35-nv-YfamPjg8OZx-PaivaTtXMWmU5VdgDDLKjQiA3oDrbtouWN0ygAcsXwCj0VpZVVde1fbNA28mB9w3fqz5sfTfTYo29LRMm4_UmubVJNzoap__uBLfSy3iplaRScVoM3t0ZpHgxYR712mWL3puAccqasQ66BqQSBX37CD2LUwplPc14p6hSrIFCiS1lU8w54XA_DAV9G6ouoerHoRbZm4eL3Iv-pFgAtQWuoh8x5XM_XWHSKzR-XP3PW_xDCkCZYG0JAxiALKK6XNrwX-Hhvmw</recordid><startdate>20200501</startdate><enddate>20200501</enddate><creator>Hunter, Gary R.</creator><creator>Neumeier, William H.</creator><creator>Chandler-Laney, Paula C.</creator><creator>Carter, Stephen J.</creator><creator>Borges, Juliano H.</creator><creator>Hornbuckle, Lyndsey M.</creator><creator>Plaisance, Eric P.</creator><creator>Fisher, Gordon</creator><general>Journal of Strength and Conditioning Research</general><general>Copyright by the National Strength & Conditioning Association</general><general>Lippincott Williams & Wilkins Ovid Technologies</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7TS</scope><scope>K9.</scope><scope>NAPCQ</scope><scope>7X8</scope><scope>5PM</scope></search><sort><creationdate>20200501</creationdate><title>Ratings of Perceived Exertion During Walking Predicts Endurance Independent of Physiological Effort in Older Women</title><author>Hunter, Gary R. ; Neumeier, William H. ; Chandler-Laney, Paula C. ; Carter, Stephen J. ; Borges, Juliano H. ; Hornbuckle, Lyndsey M. ; Plaisance, Eric P. ; Fisher, Gordon</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c4798-2cc8c318ed00f59144e3a089c77b73624ea0c3b0210dc51068997d6bec95f3d63</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2020</creationdate><topic>Aerobic capacity</topic><topic>Aged</topic><topic>Climbing</topic><topic>Cognitive ability</topic><topic>Endurance</topic><topic>Exercise</topic><topic>Exercise - physiology</topic><topic>Exercise Test</topic><topic>Exercise Tolerance</topic><topic>Female</topic><topic>Heart rate</topic><topic>Heart Rate - physiology</topic><topic>Humans</topic><topic>Locomotion</topic><topic>Mechanical ventilation</topic><topic>Middle Aged</topic><topic>Nutritional Status</topic><topic>Older people</topic><topic>Oxygen Consumption - physiology</topic><topic>Physical Endurance - physiology</topic><topic>Physical Exertion - physiology</topic><topic>Physical training</topic><topic>Respiration</topic><topic>Respiratory Function Tests</topic><topic>Walking</topic><topic>Walking - physiology</topic><topic>Walking - psychology</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Hunter, Gary R.</creatorcontrib><creatorcontrib>Neumeier, William H.</creatorcontrib><creatorcontrib>Chandler-Laney, Paula C.</creatorcontrib><creatorcontrib>Carter, Stephen J.</creatorcontrib><creatorcontrib>Borges, Juliano H.</creatorcontrib><creatorcontrib>Hornbuckle, Lyndsey M.</creatorcontrib><creatorcontrib>Plaisance, Eric P.</creatorcontrib><creatorcontrib>Fisher, Gordon</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>Physical Education Index</collection><collection>ProQuest Health & Medical Complete (Alumni)</collection><collection>Nursing & Allied Health Premium</collection><collection>MEDLINE - Academic</collection><collection>PubMed Central (Full Participant titles)</collection><jtitle>Journal of strength and conditioning research</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Hunter, Gary R.</au><au>Neumeier, William H.</au><au>Chandler-Laney, Paula C.</au><au>Carter, Stephen J.</au><au>Borges, Juliano H.</au><au>Hornbuckle, Lyndsey M.</au><au>Plaisance, Eric P.</au><au>Fisher, Gordon</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Ratings of Perceived Exertion During Walking Predicts Endurance Independent of Physiological Effort in Older Women</atitle><jtitle>Journal of strength and conditioning research</jtitle><addtitle>J Strength Cond Res</addtitle><date>2020-05-01</date><risdate>2020</risdate><volume>34</volume><issue>5</issue><spage>1340</spage><epage>1344</epage><pages>1340-1344</pages><issn>1064-8011</issn><eissn>1533-4287</eissn><abstract>ABSTRACTHunter, GR, Neumeier, WH, Chandler-Laney, PC, Carter, SJ, Borges, JH, Hornbuckle, LM, Plaisance, EP, and Fisher, G. Ratings of perceived exertion during walking predicts endurance independent of physiological effort in older women. J Strength Cond Res 34(5)1340–1344, 2020—This study aimed to determine whether ratings of perceived exertion (RPE) and physiological effort at different exercise intensities relate to exercise endurance. Ninety-eight sedentary women (older than 60 years) completed 3 submaximal locomotion tasks(a) stair climbing, (b) flat walking at 2 mph, and (c) grade walking at 2 mph. Maximal treadmill endurance was measured at least 3 days before the submaximal tests. Oxygen uptake was measured during all tests, and RPE were collected for the submaximal tasks. Ratings of perceived exertion during moderate-intensity exercise (walking on the flat at 43% V[Combining Dot Above]O2max, partial R = −0.35, p < 0.01), but not higher intensity exercise (grade walk at 59% V[Combining Dot Above]O2max, p = 0.49, and stair climbing at 67% V[Combining Dot Above]O2max, p = 0.17), were related to endurance even after adjusting for aerobic capacity and physiological effort (composite of maximal heart rate, ventilation, and respiratory exchange ratio). However, physiological effort was significantly related to endurance for the higher intensity exercise (both grade walk and stair climbing partial R >−0.24, p < 0.02). Similar to previous findings that subjective ratings of fatigue at rest were related to RPE during low/moderate-intensity exercise, but not higher intensity exercise, these data further support Ekkekakisʼs dual-mode hypothesis that cognitive factors influence RPE during low/moderate-intensity exercise. A practical application is that the coach and personal trainer should know that physiological effort seems to play a greater role in influencing endurance than RPE as intensity of exercise increases.</abstract><cop>United States</cop><pub>Journal of Strength and Conditioning Research</pub><pmid>31524783</pmid><doi>10.1519/JSC.0000000000003268</doi><tpages>5</tpages><oa>free_for_read</oa></addata></record> |
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| subjects | Aerobic capacity Aged Climbing Cognitive ability Endurance Exercise Exercise - physiology Exercise Test Exercise Tolerance Female Heart rate Heart Rate - physiology Humans Locomotion Mechanical ventilation Middle Aged Nutritional Status Older people Oxygen Consumption - physiology Physical Endurance - physiology Physical Exertion - physiology Physical training Respiration Respiratory Function Tests Walking Walking - physiology Walking - psychology |
| title | Ratings of Perceived Exertion During Walking Predicts Endurance Independent of Physiological Effort in Older Women |
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